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 Diet Biasa Kula

Cottage Cheese Nutrition
Cottage Cheese


Nutrition
0
Bantu Size
100 0
kolesterol
17.00 mg 46
vitamins
0
vitamin A
140.00 IU 59
Vitamin B1 (thiamin)
0.03 mg 30
Vitamin B2 (riboflavin)
0.16 mg 51
Vitamin B3 (niacin)
0.10 mg 41
Vitamin B6 (Pyridoxine)
0.05 mg 39
Vitamin B9 (folic asam, folat | folat)
12.00 μg 23
Vitamin B12 (Cobalamin)
0.43 μg 35
Vitamin C (asam Ascorbic)
0.00 mg 29
vitamin D
3.00 IU 30
Vitamin D (D2 + D3)
0.10 μg 17
Vitamin E (Alpha- tocopherol)
0.08 mg 36
Vitamin K (Phylloquinone)
0.00 μg 27
Minerals
0
calcium
83.00 mg 74
Iron
0.07 mg 54
Magnesium
8.00 mg 44
fosfor
159.00 mg 38
kalium
104.00 mg 59
sodium
364.00 mg 30
seng
0.40 mg 51
liyane
0
Water
79.79 g 26
kafein
0.00 g 0
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Types of Cheese

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