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Diet Biasa Kula


Kabeh babagan Cottage Cheese



kalori
0

kalori
98.00 Kcal 70

Kalori ing 1 tuwung
ora Sumadhiya 0

Kalori 1 tbsp
ora Sumadhiya 0

Kalori ing 1 oz
ora Sumadhiya 0

Kalori ing 1 irisan
ora Sumadhiya 0

Bantu ukuran
100 0

protein
11.12 g 39

karbohidrat
3.38 g 62

serat
0.00 g 15

Sugar
2.67 g 26

lemak
4.30 g 29

Content lemak
ora Sumadhiya 0

jenuh Lemak
1.72 g 12

Trans Lemak
0.00 g 0

asam lemak
0.12 g 62

monounsaturated lemak
0.78 g 71

Nutrition
0

Bantu Size
100 0

kolesterol
17.00 mg 46

vitamins
0

vitamin A
140.00 IU 59

Vitamin B1 (thiamin)
0.03 mg 30

Vitamin B2 (riboflavin)
0.16 mg 51

Vitamin B3 (niacin)
0.10 mg 41

Vitamin B6 (Pyridoxine)
0.05 mg 39

Vitamin B9 (folic asam, folat | folat)
12.00 μg 23

Vitamin B12 (Cobalamin)
0.43 μg 35

Vitamin C (asam Ascorbic)
0.00 mg 29

vitamin D
3.00 IU 30

Vitamin D (D2 + D3)
0.10 μg 17

Vitamin E (Alpha- tocopherol)
0.08 mg 36

Vitamin K (Phylloquinone)
0.00 μg 27

Minerals
0

calcium
83.00 mg 74

Iron
0.07 mg 54

Magnesium
8.00 mg 44

fosfor
159.00 mg 38

kalium
104.00 mg 59

sodium
364.00 mg 30

seng
0.40 mg 51

liyane
0

Water
79.79 g 26

kafein
0.00 g 0

Wuku
0

Kesehatan keuntungan
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi 0

Wuku Umum liyane
Obat kanggo kaku lan kuatir, mbenakake pencernaan 0

Wuku rambute lan Beauty
0

Perawatan kulit
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates 0

Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute 0

Pentinge nutrisi lan migunakake
0

ulah
Ngresiki kulit paten 0

Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin 0

alergi
0

Gejala alergi
ora Sumadhiya 0

apa
0

apa
Cottage keju, keju putih empuk digawe saka curds saka susu. 0

warna
ora Sumadhiya 0

roso
ora Sumadhiya 0

Aroma
ora Sumadhiya 0

vegetarian
ora Sumadhiya 0

asal
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan 0

Carane nggawe
0

Bantu Size
100 0

Úa
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà 0

fermentasi Agent
Not Applicable 0

Iku sampeyan kudu
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer 0

wektu Duration
0

Wektu Preparation
30- 40 menit 0

Wektu Cooking
15 0

tuwa wektu
ora Sumadhiya 0

Panyimpenan lan Beting Life
0

Pendingin suhu
99.00 ° F 5

beting Life
7- 10 days 0

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Types of Cheese


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