Colby Cheese

Port de salut Cheese

Colby Cheese vs Port de salut Cheese fakta

Colby Cheese

Port de salut Cheese

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1 kalori

1.1 kalori

394.00 Kcal352.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

520.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

67.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

112.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

110.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

23.76 g23.78 g

0 215

1.8 karbohidrat

2.57 g0.57 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.52 g0.57 g

0 54.08

1.9 lemak

32.11 g28.20 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

20.22 g22.03 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya162.00 g

0 162

1.9.4 asam lemak

0.95 g0.96 g

0 48

1.9.5 monounsaturated lemak

9.28 g12.33 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

95.00 mg0.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

994.00 IU1,092.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.01 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.38 mg0.24 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.09 mg0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.08 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

18.00 μg18.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.83 μg1.50 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

24.00 IU21.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μg0.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.28 mg0.24 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.70 μg2.40 μg

0 30.3

2.4 Minerals

2.4.1 calcium

685.00 mg650.00 mg

0 1705

2.4.2 Iron

0.76 mg0.43 mg

0 70

2.4.3 Magnesium

26.00 mg24.00 mg

0 444

2.4.4 fosfor

457.00 mg360.00 mg

0 1409

2.4.5 kalium

127.00 mg136.00 mg

0 1794

2.4.6 sodium

604.00 mg534.00 mg

0 7022.4

2.4.7 seng

3.07 mg2.60 mg

0 7.31

2.5 liyane

2.5.1 Water

38.20 g45.45 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis

panyerepan saka calcium & Vitamin B, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Ngalangi waos bosok, Nglindhungi penyakit Periodontal, Nglindhungi marang penyakit jantung, menehi energi, nyuda Osteoporosis

3.1.1 Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

ora Sumadhiya

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

ora Sumadhiya

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Punika biasane digunakake minangka Keju Tabel

ora Sumadhiya

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

3.4 alergi

3.4.1 Gejala alergi

bloating, rame, diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, mual, Tightening tenggorokan, wheezing

ora Sumadhiya

4 apa

4.1 apa

Colby keju keju Amerika hard semi digawe saka susu sapi kang

Port Salut punika keju susu a pasteurized cow kang semi-alus saka Pays de la Loire, Perancis, karo rind orange khusu lan roso entheng.

4.1.1 warna

kuning

ora Sumadhiya

4.1.2 roso