1 kalori
1.1 kalori
366.00 Kcal67.80 Kcal
0
904
1.8 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.12 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
2.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
2.6 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
2.8 Bantu ukuran
2.9 protein
2.3 karbohidrat
1.3.3 serat
1.5.2 Sugar
1.9 lemak
1.12.4 Content lemak
2.2.1 jenuh Lemak
2.4.3 Trans Lemak
3.2.3 asam lemak
5.5.9 monounsaturated lemak
7 Nutrition
7.1 Bantu Size
7.3 kolesterol
7.4 vitamins
7.4.1 vitamin A
7.4.7 Vitamin B1 (thiamin)
7.6.2 Vitamin B2 (riboflavin)
7.6.9 Vitamin B3 (niacin)
10.6.2 Vitamin B6 (Pyridoxine)
0.05 mg0.04 mg
-0.026
1.5
10.6.5 Vitamin B9 (folic asam, folat | folat)
10.6.11 Vitamin B12 (Cobalamin)
10.6.14 Vitamin C (asam Ascorbic)
10.7.4 vitamin D
23.00 IUora Sumadhiya
0
301
10.7.8 Vitamin D (D2 + D3)
10.7.11 Vitamin E (Alpha- tocopherol)
10.8.4 Vitamin K (Phylloquinone)
10.9 Minerals
10.9.1 calcium
1,045.00 mg114.00 mg
0
1705
13.5.3 Iron
13.5.5 Magnesium
13.7.2 fosfor
14.3.3 kalium
132.00 mg170.00 mg
0
1794
16.5.3 sodium
1,671.00 mg37.50 mg
0
7022.4
17.2.2 seng
19.6 liyane
19.6.1 Water
19.6.2 kafein
20 Wuku
20.1 Kesehatan keuntungan
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
20.1.1 Wuku Umum liyane
20.2 Wuku rambute lan Beauty
20.2.1 Perawatan kulit
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
efek Antioxidative
20.2.2 Perawatan Rambut
Nyuda rambute tiba, Strengthens werna rambute
Unknown
20.3 Pentinge nutrisi lan migunakake
20.3.1 ulah
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
Ora Efesus ketemu
20.3.2 Pentinge nutrisi
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
Sugih ing probiotics
20.4 alergi
20.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
21 apa
21.1 apa
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
21.1.1 warna
21.1.2 roso
ora Sumadhiya
yogurt kaya
21.1.3 Aroma
21.1.4 vegetarian
21.2 asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
Finland, Swedia
22 Carane nggawe
22.1 Bantu Size
22.2 Úa
susu, Salt, cukà
budaya villi, susu kabèh
22.2.1 fermentasi Agent
Not Applicable
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
22.3 Iku sampeyan kudu
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
22.4 wektu Duration
22.4.1 Wektu Preparation
22.4.2 Wektu Cooking
22.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
22.5 Panyimpenan lan Beting Life
22.5.1 Pendingin suhu
99.00 ° F64.00 ° F
-20
383
22.5.2 beting Life