Kalori ing 1 tuwung
455.00 Kcal253.00 Kcal
50
1927
👆🏻
kalori
366.00 Kcal253.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
20.00 Kcal70.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
113.00 Kcal72.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
113.00 Kcal253.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
100.00 g9.15 g
0
215
👆🏻
karbohidrat
3.70 g3.59 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
2.30 g3.19 g
0
54.08
👆🏻
lemak
31.79 g22.78 g
0.1
175
👆🏻
Content lemak
34 %23 %
0
100
👆🏻
jenuh Lemak
18.00 g0.28 g
0
67
👆🏻
Trans Lemak
1.10 g21.00 g
0
162
👆🏻
asam lemak
1.30 g21.00 g
0
48
👆🏻
monounsaturated lemak
8.00 g21.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
100.00 mg21.00 mg
0
325
👆🏻
vitamins
vitamin A
945.00 IU841.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.23 mg0.16 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.08 mg0.21 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg0.04 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
8.00 μg14.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.50 μg0.30 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
0
7.7
👆🏻
vitamin D
23.00 IU10.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.60 μg0.30 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.80 mg0.40 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
2.60 μg1.70 μg
0
30.3
👆🏻
Minerals
calcium
1,045.00 mg117.00 mg
0
1705
👆🏻
Iron
0.63 mg0.13 mg
0
70
👆🏻
Magnesium
26.00 mg10.00 mg
0
444
👆🏻
fosfor
641.00 mg138.00 mg
0
1409
👆🏻
kalium
132.00 mg152.00 mg
0
1794
👆🏻
sodium
1,671.00 mg334.00 mg
0
7022.4
👆🏻
seng
2.49 mg0.82 mg
0
7.31
👆🏻
liyane
Water
39.61 g63.11 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
mbenakake pencernaan
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
Wuku rambute lan Beauty
Perawatan kulit
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
Nyuda rambute tiba, Strengthens werna rambute
-
Pentinge nutrisi lan migunakake
ulah
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
-
Pentinge nutrisi
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
apik sumber saka protèin, sumber apik saka Calcium
alergi
Gejala alergi
-
-
apa
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
Neufchatel punika keju susu sapi french, sing wis susunan alus.
warna
-
putih
roso
-
Mushroomy, nutty, salty, Sharp
Aroma
-
mambu ora nguntungke
vegetarian
-
Ora
asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
France
Bantu Size
100
100
Úa
susu, Salt, cukà
susu sapi, rennet, budaya wiwitan
fermentasi Agent
-
-
Iku sampeyan kudu
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
20- 25 menit
15 20 menit
Wektu Cooking
30
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F383.00 ° F
-20
383
👆🏻
beting Life
2- 3 minggu
2- 3 minggu