Cheese

Goat Milk

Cheese vs Goat Milk

Cheese

Goat Milk

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kalori

Kalori ing 1 tuwung

455.00 Kcal168.00 Kcal

50 1927

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kalori

366.00 Kcal69.00 Kcal

0 904

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Kalori 1 tbsp

20.00 Kcal17.00 Kcal

2 133

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Kalori ing 1 oz

113.00 Kcal69.00 Kcal

10 717

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Kalori ing 1 irisan

113.00 Kcal69.00 Kcal

12.2 899

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Bantu ukuran

100

protein

100.00 g3.56 g

0 215

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karbohidrat

3.70 g4.45 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

2.30 g4.45 g

0 54.08

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lemak

31.79 g4.14 g

0.1 175

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Content lemak

34 %4 %

0 100

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jenuh Lemak

18.00 g2.67 g

0 67

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Trans Lemak

1.10 g0.00 g

0 162

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asam lemak

1.30 g0.15 g

0 48

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monounsaturated lemak

8.00 g1.11 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

100.00 mg11.00 mg

0 325

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vitamins

vitamin A

945.00 IU198.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.05 mg

0 3.5

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Vitamin B2 (riboflavin)

0.23 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.08 mg0.28 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

8.00 μg1.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.50 μg0.07 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg1.30 mg

0 7.7

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vitamin D

23.00 IU51.00 IU

0 301

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Vitamin D (D2 + D3)

0.60 μg1.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.80 mg0.07 mg

0 24.21

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Vitamin K (Phylloquinone)

2.60 μg0.30 μg

0 30.3

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Minerals

calcium

1,045.00 mg134.00 mg

0 1705

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Iron

0.63 mg0.05 mg

0 70

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Magnesium

26.00 mg14.00 mg

0 444

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fosfor

641.00 mg111.00 mg

0 1409

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kalium

132.00 mg204.00 mg

0 1794

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sodium

1,671.00 mg50.00 mg

0 7022.4

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seng

2.49 mg0.30 mg

0 7.31

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liyane

Water

39.61 g88.90 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

Intolerants lactose, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Wuku Umum liyane

mbenakake pencernaan

Intolerants lactose, Nyuda meksa getih

Wuku rambute lan Beauty

Perawatan kulit

obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates

moisturizer Natural, Nambah padhang kanggo kulit, Brightens kulit sipat, nambah corek, Gelut pimples lan kukul, Menehi kulit permukaané

Perawatan Rambut

Nyuda rambute tiba, Strengthens werna rambute

paling apik kanggo obat kulit gatel, Stimulates wutah rambute, nyuda dandruff, Nyuda rambute tiba

Pentinge nutrisi lan migunakake

ulah

Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China

Pentinge nutrisi

sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins

sumber apik saka kalium, sumber apik saka Calcium, Sugih ing vitamin A, Sugih ing vitamin D

alergi

Gejala alergi

rhinitis alergi, reaksi Anaphylactoid, anafilaksis, Angioedema, Watuk, Dyspnea, pruritus Oral, Rhinoconjunctivitis, Dadi gedhe saka tlapukan, Urticaria, mutahke, mata mbanyu, wheezing

apa

Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.

susu wedhus iku bener salah siji saka ombenan susu paling akeh dikonsumsi ing liyane donya lan apik alesan - iku raos gedhe lan iku Sokong-lengkap gizi.