Cheddar Cheese

Mursik

Cheddar Cheese vs Mursik fakta

Cheddar Cheese

Mursik

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1 kalori

1.1 kalori

404.00 Kcal0.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya425.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

22.87 g0.00 g

0 215

1.8 karbohidrat

3.09 g12.00 g

0 205

1.8.1 serat

0.00 g2.50 g

0 10.3

1.8.2 Sugar

0.48 g1.50 g

0 54.08

1.9 lemak

33.31 g3.50 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

18.87 g3.50 g

0 67

1.9.3 Trans Lemak

0.92 g2.00 g

0 162

1.9.4 asam lemak

1.42 g1.00 g

0 48

1.9.5 monounsaturated lemak

9.25 g0.25 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

99.00 mg2.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,242.00 IU2.50 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.03 mg3.50 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.43 mg0.25 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.06 mg3.80 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

27.00 μg2.50 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.10 μg0.35 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg4.50 mg

0 7.7

2.3.9 vitamin D

24.00 IU0.25 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μg2.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.71 mg0.25 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.40 μg4.25 μg

0 30.3

2.4 Minerals

2.4.1 calcium

710.00 mg0.25 mg

0 1705

2.4.2 Iron

0.14 mg5.25 mg

0 70

2.4.3 Magnesium

27.00 mg3.25 mg

0 444

2.4.4 fosfor

455.00 mg2.50 mg

0 1409

2.4.5 kalium

76.00 mg0.25 mg

0 1794

2.4.6 sodium

653.00 mg1.25 mg

0 7022.4

2.4.7 seng

3.64 mg0.25 mg

0 7.31

2.5 liyane

2.5.1 Water

37.02 g0.25 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

4 apa

4.1 apa

Cheddar punika keju British digawe saka Cow kang milk.It punika hard keju lan alam sing nduwèni tèkstur rada crumbly.

Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.

4.1.1 warna

ora Sumadhiya

putih

4.1.2 roso

ora Sumadhiya

pait, Sharp

4.1.3 Aroma

ora Sumadhiya