Cheddar Cheese

Cream Cheese

Cheddar Cheese vs Cream Cheese fakta

Cheddar Cheese

Cream Cheese

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1 kalori

1.1 kalori

404.00 Kcal350.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya812.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya35.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya99.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya66.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

22.87 g6.15 g

0 215

1.8 karbohidrat

3.09 g5.52 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.48 g3.76 g

0 54.08

1.9 lemak

33.31 g34.44 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya65 %

1 91

1.9.2 jenuh Lemak

18.87 g2.93 g

0 67

1.9.3 Trans Lemak

0.92 g15.00 g

0 162

1.9.4 asam lemak

1.42 g0.22 g

0 48

1.9.5 monounsaturated lemak

9.25 g1.29 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

99.00 mg0.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,242.00 IU1,111.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.03 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.43 mg0.03 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.06 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

27.00 μg1.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.10 μg0.03 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

24.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.71 mg0.86 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.40 μg0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

710.00 mg97.00 mg

0 1705

2.4.2 Iron

0.14 mg0.11 mg

0 70

2.4.3 Magnesium

27.00 mg9.00 mg

0 444

2.4.4 fosfor

455.00 mg107.00 mg

0 1409

2.4.5 kalium

76.00 mg132.00 mg

0 1794

2.4.6 sodium

653.00 mg314.00 mg

0 7022.4

2.4.7 seng

3.64 mg0.50 mg

0 7.31

2.5 liyane

2.5.1 Water

37.02 g52.62 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

Mbantu kanggo gain bobot, Tansah aran lengkap, menehi energi

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

ora Sumadhiya

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Menehi kulit permukaané, Shrinks lan tightens pori

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Stimulates wutah rambute, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

Kalori dhuwur, isi lemak sugih

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

anafilaksis, cramps, diare, hives, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, gedhe Oral, mutahke, wheezing

4 apa

4.1 apa

Cheddar punika keju British digawe saka Cow kang milk.It punika hard keju lan alam sing nduwèni tèkstur rada crumbly.

Keju krim iku keju unripened seger alus karo isi lemak dhuwur digawe saka kabèh susu.

4.1.1 warna

ora Sumadhiya

putih