Cream Cheese

Fontina Cheese

Cream Cheese vs Fontina Cheese

Cream Cheese

Fontina Cheese

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kalori

Kalori ing 1 tuwung

812.00 Kcal513.00 Kcal

50 1927

👆🏻

kalori

350.00 Kcal389.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

35.00 Kcal58.00 Kcal

2 133

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Kalori ing 1 oz

99.00 Kcal110.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

66.00 Kcal109.00 Kcal

12.2 899

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Bantu ukuran

100

protein

6.15 g25.60 g

0 215

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karbohidrat

5.52 g1.55 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

3.76 g1.55 g

0 54.08

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lemak

34.44 g31.14 g

0.1 175

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Content lemak

65 %45 %

0 100

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jenuh Lemak

2.93 g19.20 g

0 67

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Trans Lemak

15.00 g0.00 g

0 162

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asam lemak

0.22 g1.65 g

0 48

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monounsaturated lemak

1.29 g8.69 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.00 mg153.00 mg

0 325

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vitamins

vitamin A

1,111.00 IU913.00 IU

0 2499

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Vitamin B1 (thiamin)

0.00 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.03 mg0.20 mg

0 2.017

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Vitamin B3 (niacin)

0.09 mg0.15 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

1.00 μg6.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.03 μg1.68 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

0.00 IU23.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.86 mg0.27 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg2.60 μg

0 30.3

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Minerals

calcium

97.00 mg550.00 mg

0 1705

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Iron

0.11 mg0.23 mg

0 70

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Magnesium

9.00 mg14.00 mg

0 444

👆🏻

fosfor

107.00 mg346.00 mg

0 1409

👆🏻

kalium

132.00 mg64.00 mg

0 1794

👆🏻

sodium

314.00 mg800.00 mg

0 7022.4

👆🏻

seng

0.50 mg3.50 mg

0 7.31

👆🏻

liyane

Water

52.62 g37.92 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Mbantu kanggo gain bobot, Tansah aran lengkap, menehi energi

balung sehat, Health Food, Nglindhungi marang penyakit jantung, Cancer ngalangi, Stimulates otak lan fungsi sawijining, Strengthens sistem imun

Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Shrinks lan tightens pori

Menehi kulit permukaané, Mbantu kanggo alon mudhun pratandha saka tuwa

Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

keju umur bisa digunakake minangka keju grating, Kerjane banget minangka Keju Tabel

Pentinge nutrisi

Kalori dhuwur, isi lemak sugih

ngandhut Seng, sumber apik saka Calcium, sumber apik saka vitamin B-12, fosfor sugih, sumber sugih saka vitamin K2

alergi

Gejala alergi

anafilaksis, cramps, diare, hives, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, gedhe Oral, mutahke, wheezing

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, eczema, Flatulence utawa gas, Mual, diiringi dening mutahke, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy