Cream Cheese

Edam Cheese

Cream Cheese vs Edam Cheese

Cream Cheese

Edam Cheese

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kalori

Kalori ing 1 tuwung

812.00 Kcal357.00 Kcal

50 1927

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kalori

350.00 Kcal357.00 Kcal

0 904

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Kalori 1 tbsp

35.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

99.00 Kcal101.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

66.00 Kcal357.00 Kcal

12.2 899

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Bantu ukuran

100

protein

6.15 g24.99 g

0 215

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karbohidrat

5.52 g1.43 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

3.76 g1.43 g

0 54.08

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lemak

34.44 g27.80 g

0.1 175

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Content lemak

65 %28 %

0 100

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jenuh Lemak

2.93 g17.57 g

0 67

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Trans Lemak

15.00 g0.00 g

0 162

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asam lemak

0.22 g0.67 g

0 48

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monounsaturated lemak

1.29 g8.13 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.00 mg89.00 mg

0 325

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vitamins

vitamin A

1,111.00 IU825.00 IU

0 2499

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Vitamin B1 (thiamin)

0.00 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.03 mg0.39 mg

0 2.017

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Vitamin B3 (niacin)

0.09 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

1.00 μg16.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.03 μg1.54 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

0.00 IU20.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.86 mg0.24 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg2.30 μg

0 30.3

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Minerals

calcium

97.00 mg731.00 mg

0 1705

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Iron

0.11 mg0.44 mg

0 70

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Magnesium

9.00 mg30.00 mg

0 444

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fosfor

107.00 mg536.00 mg

0 1409

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kalium

132.00 mg188.00 mg

0 1794

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sodium

314.00 mg812.00 mg

0 7022.4

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seng

0.50 mg3.75 mg

0 7.31

👆🏻

liyane

Water

52.62 g41.56 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Mbantu kanggo gain bobot, Tansah aran lengkap, menehi energi

Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis

Wuku Umum liyane

Heart Keju sehat

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Shrinks lan tightens pori

Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut

Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

Kalori dhuwur, isi lemak sugih

sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2

alergi

Gejala alergi

anafilaksis, cramps, diare, hives, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, gedhe Oral, mutahke, wheezing

bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing