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Chaas
Chaas

Kumis
Kumis



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kalori

Kalori ing 1 tuwung

90.00 Kcal149.00 Kcal
50 1927
👆🏻

kalori

98.00 Kcal200.00 Kcal
0 904
👆🏻

Kalori 1 tbsp

7.00 Kcal50.00 Kcal
2 133
👆🏻

Kalori ing 1 oz

15.00 Kcal54.00 Kcal
10 717
👆🏻

Kalori ing 1 irisan

425.00 Kcal54.00 Kcal
12.2 899
👆🏻

Bantu ukuran

100
100

protein

8.00 g6.00 g
0 215
👆🏻

karbohidrat

12.00 g28.00 g
0 205
👆🏻

serat

0.00 g3.00 g
0 10.3
👆🏻

Sugar

12.00 g12.00 g
0 54.08
👆🏻

lemak

2.00 g7.00 g
0.1 175
👆🏻

Content lemak

3 %1 %
0 100
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jenuh Lemak

1.00 g5.00 g
0 67
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Trans Lemak

0.00 g0.20 g
0 162
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asam lemak

0.10 g0.00 g
0 48
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monounsaturated lemak

1.10 g0.00 g
0 32.9
👆🏻

Nutrition

Bantu Size

100
100

kolesterol

10.00 mg20.00 mg
0 325
👆🏻

vitamins

vitamin A

115.15 IU40.00 IU
0 2499
👆🏻

Vitamin B1 (thiamin)

0.08 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (riboflavin)

0.37 mg0.14 mg
0 2.017
👆🏻

Vitamin B3 (niacin)

0.14 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.08 mg0.01 mg
-0.026 1.5
👆🏻

Vitamin B9 (folic asam, folat | folat)

12.25 μg12.00 μg
0 87
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Vitamin B12 (Cobalamin)

0.00 μg0.40 μg
0 4.03
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Vitamin C (asam Ascorbic)

2.45 mg3.60 mg
0 7.7
👆🏻

vitamin D

2.45 IU3.20 IU
0 301
👆🏻

Vitamin D (D2 + D3)

0.00 μg0.20 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

0.12 mg0.05 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.24 μg0.10 μg
0 30.3
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Minerals

calcium

284.20 mg220.00 mg
0 1705
👆🏻

Iron

0.12 mg1.12 mg
0 70
👆🏻

Magnesium

26.95 mg13.00 mg
0 444
👆🏻

fosfor

218.05 mg98.00 mg
0 1409
👆🏻

kalium

369.95 mg91.00 mg
0 1794
👆🏻

sodium

257.25 mg150.00 mg
0 7022.4
👆🏻

seng

1.03 mg0.14 mg
0 7.31
👆🏻

liyane

Water

220.81 g56.80 g
0 221
👆🏻

kafein

0.00 g0.00 g
0 0
👆🏻

Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B
Intolerants lactose, Mbenakake tingkat metabolisme

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
-

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
-

Pentinge nutrisi lan migunakake

ulah

-
-

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat

alergi

Gejala alergi

-
-

apa

apa

Chaas
Jinis susu

warna

-
-

roso

-
-

Aroma

-
-

vegetarian

Ya
-

asal

Eropah, Yunani, Italia
Tatar

Carane nggawe

Bantu Size

100
200

Úa

susu, Salt
susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi

fermentasi Agent

-
-

Iku sampeyan kudu

2 Bowls, sauce pan, stirrer
wadhah

wektu Duration

Wektu Preparation

5- 10 menit
3 kanggo 5 days

Wektu Cooking

-
sawetara jam

tuwa wektu

-
-

Panyimpenan lan Beting Life

Pendingin suhu

40.00 ° F55.00 ° F
-20 383
👆🏻

beting Life

1- 2 minggu
-