1 kalori
1.1 kalori
200.00 Kcal67.80 Kcal
0
904
1.4 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.7 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.12 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.16 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.18 Bantu ukuran
1.19 protein
1.20 karbohidrat
1.21.1 serat
1.22.1 Sugar
1.23 lemak
1.23.3 Content lemak
1.23.6 jenuh Lemak
1.23.9 Trans Lemak
ora Sumadhiya0.00 g
0
162
2.2.2 asam lemak
3.2.1 monounsaturated lemak
4 Nutrition
4.1 Bantu Size
4.2 kolesterol
4.3 vitamins
4.3.1 vitamin A
4.3.3 Vitamin B1 (thiamin)
ora Sumadhiya0.04 mg
0
3.5
4.3.6 Vitamin B2 (riboflavin)
ora Sumadhiya0.16 mg
0
2.017
4.3.10 Vitamin B3 (niacin)
ora Sumadhiya0.09 mg
0
13.112
4.3.12 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.04 mg
-0.026
1.5
4.3.14 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya12.30 μg
0
87
4.3.19 Vitamin B12 (Cobalamin)
ora Sumadhiya0.34 μg
0
4.03
4.3.22 Vitamin C (asam Ascorbic)
4.3.25 vitamin D
ora Sumadhiyaora Sumadhiya
0
301
4.4.2 Vitamin D (D2 + D3)
ora Sumadhiya0.10 μg
0
7.5
4.5.3 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.10 mg
0
24.21
4.5.6 Vitamin K (Phylloquinone)
ora Sumadhiya0.30 μg
0
30.3
4.6 Minerals
4.6.1 calcium
220.00 mg114.00 mg
0
1705
4.6.4 Iron
4.6.7 Magnesium
ora Sumadhiya11.50 mg
0
444
4.6.10 fosfor
ora Sumadhiya93.10 mg
0
1409
4.7.2 kalium
ora Sumadhiya170.00 mg
0
1794
4.8.3 sodium
150.00 mg37.50 mg
0
7022.4
7.5.2 seng
ora Sumadhiya0.43 mg
0
7.31
10.6 liyane
10.6.1 Water
ora Sumadhiya87.42 g
0
221
10.6.3 kafein
11 Wuku
11.1 Kesehatan keuntungan
Intolerants lactose, Mbenakake tingkat metabolisme
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
11.1.1 Wuku Umum liyane
Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
NA
11.2 Wuku rambute lan Beauty
11.2.1 Perawatan kulit
11.2.2 Perawatan Rambut
11.3 Pentinge nutrisi lan migunakake
11.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
11.3.2 Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat
Sugih ing probiotics
11.4 alergi
11.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
12 apa
12.1 apa
Jinis susu
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
12.1.1 warna
12.1.2 roso
ora Sumadhiya
yogurt kaya
12.1.3 Aroma
12.1.4 vegetarian
12.2 asal
13 Carane nggawe
13.1 Bantu Size
13.2 Úa
susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi
budaya villi, susu kabèh
13.2.1 fermentasi Agent
Not Applicable
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
13.3 Iku sampeyan kudu
wadhah
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
13.4 wektu Duration
13.4.1 Wektu Preparation
13.4.2 Wektu Cooking
sawetara jam
ora ditrapake
13.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
13.5 Panyimpenan lan Beting Life
13.5.1 Pendingin suhu
55.00 ° F64.00 ° F
-20
383
13.5.2 beting Life