1 kalori
1.1 kalori
200.00 Kcal67.80 Kcal
0
904
1.3 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.5 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.7 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.11 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.3 Bantu ukuran
1.4 protein
1.5 karbohidrat
1.6.1 serat
1.7.1 Sugar
1.9 lemak
1.9.2 Content lemak
1.10.1 jenuh Lemak
1.10.3 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.11.1 asam lemak
2.2.1 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.5 vitamins
2.5.1 vitamin A
2.6.3 Vitamin B1 (thiamin)
ora Sumadhiya0.04 mg
0
3.5
2.7.2 Vitamin B2 (riboflavin)
ora Sumadhiya0.16 mg
0
2.017
2.9.3 Vitamin B3 (niacin)
ora Sumadhiya0.09 mg
0
13.112
2.11.2 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.04 mg
-0.026
1.5
2.12.2 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya12.30 μg
0
87
2.12.6 Vitamin B12 (Cobalamin)
ora Sumadhiya0.34 μg
0
4.03
2.12.10 Vitamin C (asam Ascorbic)
3.1.1 vitamin D
ora Sumadhiyaora Sumadhiya
0
301
3.2.3 Vitamin D (D2 + D3)
ora Sumadhiya0.10 μg
0
7.5
3.4.2 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.10 mg
0
24.21
3.4.6 Vitamin K (Phylloquinone)
ora Sumadhiya0.30 μg
0
30.3
3.5 Minerals
3.5.1 calcium
220.00 mg114.00 mg
0
1705
3.5.5 Iron
3.5.9 Magnesium
ora Sumadhiya11.50 mg
0
444
4.2.3 fosfor
ora Sumadhiya93.10 mg
0
1409
4.3.4 kalium
ora Sumadhiya170.00 mg
0
1794
4.4.2 sodium
150.00 mg37.50 mg
0
7022.4
4.4.6 seng
ora Sumadhiya0.43 mg
0
7.31
7.6 liyane
7.6.1 Water
ora Sumadhiya87.42 g
0
221
7.6.6 kafein
8 Wuku
8.1 Kesehatan keuntungan
Intolerants lactose, Mbenakake tingkat metabolisme
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
8.1.1 Wuku Umum liyane
Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
NA
8.2 Wuku rambute lan Beauty
8.2.1 Perawatan kulit
8.2.2 Perawatan Rambut
8.3 Pentinge nutrisi lan migunakake
8.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
8.3.2 Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat
Sugih ing probiotics
8.4 alergi
8.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
9 apa
9.1 apa
Jinis susu
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
9.1.1 warna
9.1.2 roso
ora Sumadhiya
yogurt kaya
9.1.3 Aroma
9.1.4 vegetarian
9.2 asal
10 Carane nggawe
10.1 Bantu Size
10.2 Úa
susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi
budaya villi, susu kabèh
10.2.1 fermentasi Agent
Not Applicable
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
10.3 Iku sampeyan kudu
wadhah
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
10.4 wektu Duration
10.4.1 Wektu Preparation
10.4.2 Wektu Cooking
sawetara jam
ora ditrapake
10.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
10.5 Panyimpenan lan Beting Life
10.5.1 Pendingin suhu
55.00 ° F64.00 ° F
-20
383
10.5.5 beting Life