Cacik

Yak Milk

Cacik vs Yak Milk

Cacik

Yak Milk

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kalori

Kalori ing 1 tuwung

150.00 Kcal168.00 Kcal

50 1927

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kalori

47.00 Kcal101.20 Kcal

0 904

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Kalori 1 tbsp

14.00 Kcal5.00 Kcal

2 133

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Kalori ing 1 oz

14.00 Kcal50.00 Kcal

10 717

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Kalori ing 1 irisan

78.00 Kcal61.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.00 g4.95 g

0 215

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karbohidrat

14.94 g5.98 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

9.78 g4.80 g

0 54.08

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lemak

4.95 g6.12 g

0.1 175

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Content lemak

10 %7 %

0 100

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jenuh Lemak

1.40 g39.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.52 g4.00 g

0 48

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monounsaturated lemak

2.83 g22.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

5.00 mg220.00 mg

0 325

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vitamins

vitamin A

33.00 IU60.00 IU

0 2499

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Vitamin B1 (thiamin)

0.07 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.24 mg0.15 mg

0 2.017

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Vitamin B3 (niacin)

0.25 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

4.00 μg11.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.44 μg0.90 μg

0 4.03

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Vitamin C (asam Ascorbic)

3.00 mg1.40 mg

0 7.7

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vitamin D

29.00 IU0.50 IU

0 301

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Vitamin D (D2 + D3)

0.70 μg0.40 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.08 mg0.03 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.10 μg

0 30.3

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Minerals

calcium

157.00 mg1,545.45 mg

0 1705

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Iron

1.00 mg0.57 mg

0 70

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Magnesium

0.00 mg154.10 mg

0 444

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fosfor

126.00 mg922.04 mg

0 1409

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kalium

108.00 mg204.00 mg

0 1794

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sodium

347.00 mg0.00 mg

0 7022.4

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seng

1.00 mg7.31 mg

0 7.31

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liyane

Water

89.02 g83.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan

efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B

Wuku Umum liyane

Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B

Sarujuk kanggo bayi

Wuku rambute lan Beauty

Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn

moisturizer Natural, Menehi kulit permukaané

Perawatan Rambut

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

Digunakake ing preparation saka Yak Sabun susu

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing Fosfor

Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins

alergi

Gejala alergi

diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, Kadang amben wetting, mutahke

apa

Iki minangka sajian yogurt sing dibumboni, disaring utawa diencerke, dipangan ing saindhenging negara Ottoman.
Iku padha karo tarator ing masakan Balkan.
Iki digawe saka yoghurt sing disaring asin utawa yogurt sing diencerke dicampur karo timun, bawang putih, uyah, lenga zaitun, kadhangkala nganggo cuka utawa jus lemon, lan sawetara jamu kaya dill, mint, parsley, thyme, lsp.

susu Yak punika susu dijupuk saka yak. Iku manis kanggo rasa lan isi lemak sugih.