Cacik vs Urda fakta
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
47.00 Kcal
99+
136.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
2.00 g
99+
18.00 g
32
karbohidrat
14.94 g
29
6.00 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
9.78 g
99+
6.00 g
99+
lemak
4.95 g
33
4.00 g
24
jenuh Lemak
1.40 g
10
0.00 g
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
0.52 g
99+
ora Sumadhiya
monounsaturated lemak
2.83 g
99+
ora Sumadhiya
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
31.00 mg
36
vitamins
vitamin A
33.00 IU
99+
384.00 IU
99+
Vitamin B1 (thiamin)
0.07 mg
12
0.02 mg
35
Vitamin B2 (riboflavin)
0.24 mg
34
0.19 mg
99+
Vitamin B3 (niacin)
0.25 mg
17
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.02 mg
99+
Vitamin B9 (folic asam, folat | folat)
4.00 μg
37
13.00 μg
20
Vitamin B12 (Cobalamin)
0.44 μg
34
0.29 μg
99+
Vitamin C (asam Ascorbic)
3.00 mg
6
0.00 mg
29
vitamin D
29.00 IU
13
6.00 IU
28
Vitamin D (D2 + D3)
0.70 μg
9
0.10 μg
17
Vitamin E (Alpha- tocopherol)
0.08 mg
36
0.07 mg
37
Vitamin K (Phylloquinone)
0.00 μg
27
0.70 μg
22
Minerals
calcium
157.00 mg
99+
272.00 mg
37
Iron
1.00 mg
13
0.44 mg
28
Magnesium
0.00 mg
99+
15.00 mg
31
fosfor
126.00 mg
99+
183.00 mg
37
kalium
108.00 mg
99+
125.00 mg
99+
sodium
347.00 mg
31
99.00 mg
99+
seng
1.00 mg
33
1.34 mg
28
liyane
Water
89.02 g
74.41 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun
Wuku Umum liyane
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
mbenakake pencernaan, mbenakake Nutrition
Wuku rambute lan Beauty
Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown
Perawatan Rambut
Banget rambute kondisioner
asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
NA
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
sumber apik saka Calcium, sumber protein sing apik
alergi
Cacik lan Urda Gejala alergi
ora Sumadhiya
anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing
apa
apa
Character length exceed error
Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.
warna
ora Sumadhiya
ora Sumadhiya
Cacik lan Urda roso
ora nguntungke
milky, manis
Cacik lan Urda Aroma
Fresh, mambu ora nguntungke
Fresh
vegetarian
Ya
Ya
asal
Turkey
Israel
Carane nggawe
Bantu Size
100
100
Úa
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
Whey saka wedhus, wedhus utawa susu sapi
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl
wadhah
wektu Duration
Wektu Preparation
15 20 menit
1 jam
Wektu Cooking
NA
10
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
41.00 ° F
17
beting Life
1 day
Unknown
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