Cacik

Goat Milk

Cacik vs Goat Milk

Cacik

Goat Milk

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kalori

Kalori ing 1 tuwung

150.00 Kcal168.00 Kcal

50 1927

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kalori

47.00 Kcal69.00 Kcal

0 904

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Kalori 1 tbsp

14.00 Kcal17.00 Kcal

2 133

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Kalori ing 1 oz

14.00 Kcal69.00 Kcal

10 717

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Kalori ing 1 irisan

78.00 Kcal69.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.00 g3.56 g

0 215

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karbohidrat

14.94 g4.45 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

9.78 g4.45 g

0 54.08

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lemak

4.95 g4.14 g

0.1 175

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Content lemak

10 %4 %

0 100

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jenuh Lemak

1.40 g2.67 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.52 g0.15 g

0 48

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monounsaturated lemak

2.83 g1.11 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

5.00 mg11.00 mg

0 325

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vitamins

vitamin A

33.00 IU198.00 IU

0 2499

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Vitamin B1 (thiamin)

0.07 mg0.05 mg

0 3.5

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Vitamin B2 (riboflavin)

0.24 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.25 mg0.28 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

4.00 μg1.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.44 μg0.07 μg

0 4.03

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Vitamin C (asam Ascorbic)

3.00 mg1.30 mg

0 7.7

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vitamin D

29.00 IU51.00 IU

0 301

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Vitamin D (D2 + D3)

0.70 μg1.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.08 mg0.07 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.30 μg

0 30.3

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Minerals

calcium

157.00 mg134.00 mg

0 1705

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Iron

1.00 mg0.05 mg

0 70

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Magnesium

0.00 mg14.00 mg

0 444

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fosfor

126.00 mg111.00 mg

0 1409

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kalium

108.00 mg204.00 mg

0 1794

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sodium

347.00 mg50.00 mg

0 7022.4

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seng

1.00 mg0.30 mg

0 7.31

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liyane

Water

89.02 g88.90 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan

Intolerants lactose, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Wuku Umum liyane

Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B

Intolerants lactose, Nyuda meksa getih

Wuku rambute lan Beauty

Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn

moisturizer Natural, Nambah padhang kanggo kulit, Brightens kulit sipat, nambah corek, Gelut pimples lan kukul, Menehi kulit permukaané

Perawatan Rambut

Banget rambute kondisioner

paling apik kanggo obat kulit gatel, Stimulates wutah rambute, nyuda dandruff, Nyuda rambute tiba

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing Fosfor

sumber apik saka kalium, sumber apik saka Calcium, Sugih ing vitamin A, Sugih ing vitamin D

alergi

Gejala alergi

rhinitis alergi, reaksi Anaphylactoid, anafilaksis, Angioedema, Watuk, Dyspnea, pruritus Oral, Rhinoconjunctivitis, Dadi gedhe saka tlapukan, Urticaria, mutahke, mata mbanyu, wheezing

apa

Iki minangka sajian yogurt sing dibumboni, disaring utawa diencerke, dipangan ing saindhenging negara Ottoman.
Iku padha karo tarator ing masakan Balkan.
Iki digawe saka yoghurt sing disaring asin utawa yogurt sing diencerke dicampur karo timun, bawang putih, uyah, lenga zaitun, kadhangkala nganggo cuka utawa jus lemon, lan sawetara jamu kaya dill, mint, parsley, thyme, lsp.

susu wedhus iku bener salah siji saka ombenan susu paling akeh dikonsumsi ing liyane donya lan apik alesan - iku raos gedhe lan iku Sokong-lengkap gizi.