Cacik

Fontina Cheese

Cacik vs Fontina Cheese

Cacik

Fontina Cheese

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kalori

Kalori ing 1 tuwung

150.00 Kcal513.00 Kcal

50 1927

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kalori

47.00 Kcal389.00 Kcal

0 904

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Kalori 1 tbsp

14.00 Kcal58.00 Kcal

2 133

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Kalori ing 1 oz

14.00 Kcal110.00 Kcal

10 717

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Kalori ing 1 irisan

78.00 Kcal109.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.00 g25.60 g

0 215

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karbohidrat

14.94 g1.55 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

9.78 g1.55 g

0 54.08

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lemak

4.95 g31.14 g

0.1 175

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Content lemak

10 %45 %

0 100

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jenuh Lemak

1.40 g19.20 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.52 g1.65 g

0 48

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monounsaturated lemak

2.83 g8.69 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

5.00 mg153.00 mg

0 325

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vitamins

vitamin A

33.00 IU913.00 IU

0 2499

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Vitamin B1 (thiamin)

0.07 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.24 mg0.20 mg

0 2.017

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Vitamin B3 (niacin)

0.25 mg0.15 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

4.00 μg6.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.44 μg1.68 μg

0 4.03

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Vitamin C (asam Ascorbic)

3.00 mg0.00 mg

0 7.7

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vitamin D

29.00 IU23.00 IU

0 301

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Vitamin D (D2 + D3)

0.70 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.08 mg0.27 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg2.60 μg

0 30.3

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Minerals

calcium

157.00 mg550.00 mg

0 1705

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Iron

1.00 mg0.23 mg

0 70

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Magnesium

0.00 mg14.00 mg

0 444

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fosfor

126.00 mg346.00 mg

0 1409

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kalium

108.00 mg64.00 mg

0 1794

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sodium

347.00 mg800.00 mg

0 7022.4

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seng

1.00 mg3.50 mg

0 7.31

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liyane

Water

89.02 g37.92 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan

balung sehat, Health Food, Nglindhungi marang penyakit jantung, Cancer ngalangi, Stimulates otak lan fungsi sawijining, Strengthens sistem imun

Wuku Umum liyane

Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B

Apik kanggo balung, Apik kanggo sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung

Wuku rambute lan Beauty

Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn

Menehi kulit permukaané, Mbantu kanggo alon mudhun pratandha saka tuwa

Perawatan Rambut

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

keju umur bisa digunakake minangka keju grating, Kerjane banget minangka Keju Tabel

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing Fosfor

ngandhut Seng, sumber apik saka Calcium, sumber apik saka vitamin B-12, fosfor sugih, sumber sugih saka vitamin K2

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, eczema, Flatulence utawa gas, Mual, diiringi dening mutahke, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy

apa

Iki minangka sajian yogurt sing dibumboni, disaring utawa diencerke, dipangan ing saindhenging negara Ottoman.
Iku padha karo tarator ing masakan Balkan.
Iki digawe saka yoghurt sing disaring asin utawa yogurt sing diencerke dicampur karo timun, bawang putih, uyah, lenga zaitun, kadhangkala nganggo cuka utawa jus lemon, lan sawetara jamu kaya dill, mint, parsley, thyme, lsp.

Fontina Keju iku sawijining Italia, keju susu sapi ingkang sampun angsal status PDO Eropah hukum.