1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.2 kalori
62.00 Kcal357.00 Kcal
0
904
4.6 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
4.7 Kalori ing 1 oz
ora Sumadhiya101.00 Kcal
12.2
204
4.8 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
4.9 Bantu ukuran
4.10 protein
4.11 karbohidrat
4.11.1 serat
4.11.2 Sugar
4.12 lemak
4.12.1 Content lemak
4.12.2 jenuh Lemak
4.12.3 Trans Lemak
4.12.4 asam lemak
4.12.5 monounsaturated lemak
5 Nutrition
5.1 Bantu Size
5.2 kolesterol
5.3 vitamins
5.3.1 vitamin A
165.00 IU825.00 IU
0
2499
5.3.2 Vitamin B1 (thiamin)
5.3.3 Vitamin B2 (riboflavin)
5.3.4 Vitamin B3 (niacin)
5.3.5 Vitamin B6 (Pyridoxine)
0.04 mg0.08 mg
-0.026
1.5
5.3.6 Vitamin B9 (folic asam, folat | folat)
5.3.7 Vitamin B12 (Cobalamin)
5.3.8 Vitamin C (asam Ascorbic)
5.3.9 vitamin D
5.3.10 Vitamin D (D2 + D3)
5.3.11 Vitamin E (Alpha- tocopherol)
5.3.12 Vitamin K (Phylloquinone)
5.4 Minerals
5.4.1 calcium
115.00 mg731.00 mg
0
1705
5.4.2 Iron
5.4.3 Magnesium
5.4.4 fosfor
5.4.5 kalium
135.00 mg188.00 mg
0
1794
5.4.6 sodium
105.00 mg812.00 mg
0
7022.4
5.4.7 seng
5.5 liyane
5.5.1 Water
5.5.2 kafein
6 Wuku
6.1 Kesehatan keuntungan
cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan
Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis
6.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak
Heart Keju sehat
6.2 Wuku rambute lan Beauty
6.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut
6.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
ora Sumadhiya
6.3 Pentinge nutrisi lan migunakake
6.3.1 ulah
Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked
ora Sumadhiya
6.3.2 Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics
sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2
6.4 alergi
6.4.1 Gejala alergi
Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan
bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, ora Sumadhiya, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing
7 apa
7.1 apa
Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.
Edam Keju punika keju curd manis, digawe saka susu sebagian skimmed.
7.1.1 warna
ora Sumadhiya
Pale kuning
7.1.2 roso
ora nguntungke
Mild, nutty, salty
7.1.3 Aroma
mambu ora nguntungke
ora Sumadhiya
7.1.4 vegetarian
7.2 asal
8 Carane nggawe
8.1 Bantu Size
8.2 Úa
A jiwit saka Salt, curd, susu, yogurt
solusi brine, calcium klorit, susu sapi, rennet Liquid, budaya wiwitan Mesophilic
8.2.1 fermentasi Agent
Lactococcus Lactis
Not Applicable
8.3 Iku sampeyan kudu
stirrer
keju Press, cheesecloth, piso, bobot heavy, Blender, Lebokake plastik, Pencet, stirrer
8.4 wektu Duration
8.4.1 Wektu Preparation
8.4.2 Wektu Cooking
8.4.3 tuwa wektu
ora Sumadhiya
4 minggu - 10 months
8.5 Panyimpenan lan Beting Life
8.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
8.5.2 beting Life