Basundi vs Qurut
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
375.20 Kcal
21
886.00 Kcal
2
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
14.90 g
35
8.00 g
99+
karbohidrat
36.20 g
9
28.00 g
13
serat
2.40 g
7
0.00 g
15
Sugar
30.50 g
99+
8.00 g
99+
lemak
20.00 g
99+
80.00 g
99+
% Content lemak
15 %
9
ora Sumadhiya
jenuh Lemak
7.60 g
99+
12.00 g
99+
Trans Lemak
0.00 g
0.00 g
asam lemak
2.60 g
8
48.00 g
1
monounsaturated lemak
5.60 g
99+
20.00 g
7
Nutrition
Bantu Size
100
100
kolesterol
26.00 mg
40
45.00 mg
30
vitamins
vitamin A
66.00 IU
99+
ora Sumadhiya
Vitamin B1 (thiamin)
0.11 mg
10
ora Sumadhiya
Vitamin B2 (riboflavin)
0.10 mg
99+
ora Sumadhiya
Vitamin B3 (niacin)
0.52 mg
12
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.18 mg
12
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
5.40 μg
35
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.00 μg
99+
ora Sumadhiya
Vitamin C (asam Ascorbic)
3.00 mg
6
ora Sumadhiya
vitamin D
195.00 IU
2
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
4.68 mg
3
ora Sumadhiya
Minerals
calcium
473.00 mg
26
ora Sumadhiya
Iron
0.95 mg
14
ora Sumadhiya
Magnesium
3.63 mg
99+
ora Sumadhiya
fosfor
105.00 mg
99+
ora Sumadhiya
kalium
231.10 mg
23
407.00 mg
12
sodium
167.20 mg
99+
1,807.00 mg
4
seng
0.45 mg
99+
ora Sumadhiya
liyane
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbenakake Nutrition, Tansah aran lengkap
Unknown
Wuku Umum liyane
mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi
Unknown
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong
Unknown
Perawatan Rambut
ora Sumadhiya
Unknown
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin
Unknown
alergi
Basundi lan Qurut Gejala alergi
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, ora Sumadhiya, Rumbling utawa gurgling muni ing weteng
ora Sumadhiya
apa
apa
Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.
Urut saka keju
warna
Pale kuning
ora Sumadhiya
Basundi lan Qurut roso
milky, manis, nglukis
ora Sumadhiya
Basundi lan Qurut Aroma
milky
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
India
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Carane nggawe
Bantu Size
100
3
Úa
cardamom, Charoli, susu, lembaran saffron, Sugar
Salt, yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
wadhah
wektu Duration
Wektu Preparation
10- 15 menit
sawetara dina ing srengenge
Wektu Cooking
40
180
tuwa wektu
ora ditrapake
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
ora Sumadhiya
beting Life
3- 5 days
Around 6 months
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