Basundi

Lassi

Basundi vs Lassi fakta

Basundi

Lassi

Add ⊕

1 kalori

1.1 kalori

375.20 Kcal83.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

14.90 g3.05 g

0 215

1.8 karbohidrat

36.20 g10.58 g

0 205

1.8.1 serat

2.40 g0.00 g

0 10.3

1.8.2 Sugar

30.50 gora Sumadhiya

0 54.08

1.9 lemak

20.00 g3.29 g

0.1 175

1.9.1 Content lemak

15 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

7.60 g1.00 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

2.60 g1.00 g

0 48

1.9.5 monounsaturated lemak

5.60 g2.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

26.00 mg27.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

66.00 IU33.42 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.11 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.10 mg0.13 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.52 mg0.11 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.18 mg0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

5.40 μg6.08 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 μg0.23 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

3.00 mg2.21 mg

0 7.7

2.3.9 vitamin D

195.00 IU0.22 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiyaora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

4.68 mg0.09 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya1.62 μg

0 30.3

2.4 Minerals

2.4.1 calcium

473.00 mg101.39 mg

0 1705

2.4.2 Iron

0.95 mg0.06 mg

0 70

2.4.3 Magnesium

3.63 mg9.64 mg

0 444

2.4.4 fosfor

105.00 mg85.70 mg

0 1409

2.4.5 kalium

231.10 mg142.14 mg

0 1794

2.4.6 sodium

167.20 mg38.84 mg

0 7022.4

2.4.7 seng

0.45 mg0.39 mg

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiyaora Sumadhiya

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

mbenakake Nutrition, Tansah aran lengkap

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

3.1.1 Wuku Umum liyane

mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong

Menehi kulit mencorong lan sampurna, ora ditrapake

3.2.2 Perawatan Rambut

ora Sumadhiya

ora ditrapake

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, ora Sumadhiya, Rumbling utawa gurgling muni ing weteng

ora Sumadhiya

4 apa

4.1 apa

Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

4.1.1 warna

Pale kuning

ora Sumadhiya

4.1.2 roso

milky, manis, nglukis

ora Sumadhiya

4.1.3 Aroma

milky

ora Sumadhiya

4.1.4 vegetarian

4.2 asal

India