1 kalori
1.1 kalori
69.00 Kcal
Rank: 74 (Overall) ▶
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya
Rank: N/A (Overall) ▶
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiya
Rank: N/A (Overall) ▶
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya
Rank: N/A (Overall) ▶
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiya
Rank: N/A (Overall) ▶
12.2
425
1.6 Bantu ukuran
100
1.7 protein
3.56 g
Rank: 65 (Overall) ▶
0
215
1.8 karbohidrat
4.45 g
Rank: 53 (Overall) ▶
0
205
1.8.1 serat
0.00 g
Rank: 15 (Overall) ▶
0
10.3
1.8.2 Sugar
4.45 g
Rank: 39 (Overall) ▶
0
54.08
1.9 lemak
4.14 g
Rank: 26 (Overall) ▶
0.1
175
1.9.1 Content lemak
ora Sumadhiya
Rank: N/A (Overall) ▶
1
91
1.9.2 jenuh Lemak
2.67 g
Rank: 24 (Overall) ▶
0
67
1.9.3 Trans Lemak
ora Sumadhiya
Rank: N/A (Overall) ▶
0
162
1.9.4 asam lemak
0.15 g
Rank: 61 (Overall) ▶
0
48
1.9.5 monounsaturated lemak
1.11 g
Rank: 64 (Overall) ▶
0
32.9
2 Nutrition
2.1 Bantu Size
100
2.2 kolesterol
11.00 mg
Rank: 51 (Overall) ▶
0
325
2.3 vitamins
2.3.1 vitamin A
198.00 IU
Rank: 50 (Overall) ▶
0
2499
2.3.2 Vitamin B1 (thiamin)
0.05 mg
Rank: 17 (Overall) ▶
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.14 mg
Rank: 56 (Overall) ▶
0
2.017
2.3.4 Vitamin B3 (niacin)
0.28 mg
Rank: 16 (Overall) ▶
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg
Rank: 39 (Overall) ▶
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
1.00 μg
Rank: 41 (Overall) ▶
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.07 μg
Rank: 55 (Overall) ▶
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
1.30 mg
Rank: 13 (Overall) ▶
0
7.7
2.3.9 vitamin D
51.00 IU
Rank: 6 (Overall) ▶
0
301
2.3.10 Vitamin D (D2 + D3)
1.30 μg
Rank: 4 (Overall) ▶
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.07 mg
Rank: 37 (Overall) ▶
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 μg
Rank: 23 (Overall) ▶
0
30.3
2.4 Minerals
2.4.1 calcium
134.00 mg
Rank: 51 (Overall) ▶
0
1705
2.4.2 Iron
0.05 mg
Rank: 56 (Overall) ▶
0
70
2.4.3 Magnesium
14.00 mg
Rank: 32 (Overall) ▶
0
444
2.4.4 fosfor
111.00 mg
Rank: 45 (Overall) ▶
0
1409
2.4.5 kalium
204.00 mg
Rank: 27 (Overall) ▶
0
1794
2.4.6 sodium
50.00 mg
Rank: 62 (Overall) ▶
0
7022.4
2.4.7 seng
0.30 mg
Rank: 57 (Overall) ▶
0
7.31
2.5 liyane
2.5.1 Water
88.90 g
Rank: 9 (Overall) ▶
0
221
2.5.2 kafein
0.00 g
Rank: N/A (Overall) ▶
0
0
3 Wuku
3.1 Kesehatan keuntungan
Intolerants lactose, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
3.1.1 Wuku Umum liyane
Intolerants lactose, Nyuda meksa getih
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
moisturizer Natural, Nambah padhang kanggo kulit, Brightens kulit sipat, nambah corek, Gelut pimples lan kukul, Menehi kulit permukaané
3.2.2 Perawatan Rambut
paling apik kanggo obat kulit gatel, Stimulates wutah rambute, nyuda dandruff, Nyuda rambute tiba
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka kalium, sumber apik saka Calcium, Sugih ing vitamin A, Sugih ing vitamin D
3.4 alergi
3.4.1 Gejala alergi
rhinitis alergi, reaksi Anaphylactoid, anafilaksis, Angioedema, Watuk, Dyspnea, pruritus Oral, Rhinoconjunctivitis, Dadi gedhe saka tlapukan, Urticaria, mutahke, mata mbanyu, wheezing
4 apa
4.1 apa
susu wedhus iku bener salah siji saka ombenan susu paling akeh dikonsumsi ing liyane donya lan apik alesan - iku raos gedhe lan iku Sokong-lengkap gizi.
4.1.1 warna
ora Sumadhiya
4.1.2 roso
ora nguntungke
4.1.3 Aroma
Goaty
4.1.4 vegetarian
Ya
4.2 asal
NA
5 Carane nggawe
5.1 Bantu Size
100
5.2 Úa
ora ditrapake
5.2.1 fermentasi Agent
Not Applicable
5.3 Iku sampeyan kudu
ora ditrapake
5.4 wektu Duration
5.4.1 Wektu Preparation
ora ditrapake
5.4.2 Wektu Cooking
NA
5.4.3 tuwa wektu
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F
Rank: 19 (Overall) ▶
-20
383
5.5.2 beting Life
5- 7 days