1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.2 kalori
61.00 Kcal886.00 Kcal
0
904
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
66.60 IUora Sumadhiya
0
2499
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiyaora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.03 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiyaora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiyaora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiyaora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.37 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
0.48 mgora Sumadhiya
0
7.7
2.3.9 vitamin D
0.00 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
0.00 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
1.44 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiyaora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
137.50 mgora Sumadhiya
0
1705
2.4.2 Iron
0.08 mgora Sumadhiya
0
70
2.4.3 Magnesium
12.00 mgora Sumadhiya
0
444
2.4.4 fosfor
95.00 mgora Sumadhiya
0
1409
2.4.5 kalium
156.40 mg407.00 mg
0
1794
2.4.6 sodium
7,022.40 mg1,807.00 mg
0
7022.4
2.4.7 seng
0.45 mgora Sumadhiya
0
7.31
2.5 liyane
2.5.1 Water
ora Sumadhiyaora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun
Unknown
3.1.1 Wuku Umum liyane
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
3.2.2 Perawatan Rambut
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, Sugih ing vitamin D
Unknown
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.
Urut saka keju
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
ora Sumadhiya
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
Iran
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
banyu karbon, Mint, Salt, yogurt
Salt, yogurt
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
5.4 wektu Duration
5.4.1 Wektu Preparation
15 20 menit
sawetara dina ing srengenge
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° Fora Sumadhiya
-20
383
5.5.2 beting Life