Kalori ing 1 tuwung
221.00 Kcal60.00 Kcal
50
1927
👆🏻
kalori
139.00 Kcal61.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
16.00 Kcal8.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
32.00 Kcal10.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
159.00 Kcal31.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.00 g3.50 g
0
215
👆🏻
karbohidrat
21.00 g4.70 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
21.00 g4.70 g
0
54.08
👆🏻
lemak
2.50 g3.30 g
0.1
175
👆🏻
Content lemak
4 %1 %
0
100
👆🏻
jenuh Lemak
1.51 g2.10 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.07 g0.10 g
0
48
👆🏻
monounsaturated lemak
1.60 g0.90 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
2.00 mg13.00 mg
0
325
👆🏻
vitamins
vitamin A
122.00 IU66.60 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.03 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.13 mg0.03 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.05 mg0.10 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.03 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
8.00 μg10.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.05 μg0.37 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.48 mg
0
7.7
👆🏻
vitamin D
2.00 IU0.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.06 mg1.44 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.20 μg0.10 μg
0
30.3
👆🏻
Minerals
calcium
200.00 mg137.50 mg
0
1705
👆🏻
Iron
0.00 mg0.08 mg
0
70
👆🏻
Magnesium
7.00 mg12.00 mg
0
444
👆🏻
fosfor
62.00 mg95.00 mg
0
1409
👆🏻
kalium
108.00 mg156.40 mg
0
1794
👆🏻
sodium
45.00 mg7,022.40 mg
0
7022.4
👆🏻
seng
0.19 mg0.45 mg
0
7.31
👆🏻
liyane
Water
68.08 g89.80 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Intolerants lactose, Best kanggo bobot mundhut
Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun
Wuku Umum liyane
Intolerants lactose, Best kanggo bobot mundhut
-
Wuku rambute lan Beauty
Perawatan kulit
Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong
-
Perawatan Rambut
paling apik kanggo obat kulit gatel, nyuda dandruff
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sedheng lemak
sumber apik saka Calcium, Sugih ing vitamin D
alergi
Gejala alergi
-
-
apa
- yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
- Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.
Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
Ya
asal
American
Iran
Bantu Size
100
100
Úa
lemak susu, susu ngalangi, Sweetner, Budaya yogurt
banyu karbon, Mint, Salt, yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, Blender, Edo Ice Cream, ukur tuwung, stirrer
Piala
wektu Duration
Wektu Preparation
30- 40 menit
15 20 menit
Wektu Cooking
90
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
-20.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
1 Month
1 Month