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Yak Milk
Yak Milk

Monterey Cheese
Monterey Cheese



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Yak Milk
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Monterey Cheese

Yak Milk vs Monterey Cheese Facts

1 Calories
1.1 Calories
101.20 Kcal373.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NA421.00 Kcal
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NA106.00 Kcal
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NA104.00 Kcal
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
4.95 g24.48 g
All about Evaporated Milk
0 215
1.8 Carbs
NA0.68 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
4.80 g0.50 g
All about Swiss Cheese
0 54.08
1.9 Fats
6.12 g30.28 g
All about Yakult
0.1 175
1.9.1 Fat Content
7 %NA
All about Paneer
1 91
1.9.2 Saturated Fat
39.00 g19.07 g
All about Amasi
0 67
1.9.3 Trans Fat
NANA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
4.00 g0.90 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
22.00 g8.75 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
220.00 mg89.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
NA769.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.02 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.39 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.09 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.08 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA18.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.83 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
NA0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
NA22.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NA0.60 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.26 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA2.50 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
1,545.45 mg746.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.57 mg0.72 mg
All about Paneer
0 70
2.4.3 Magnesium
154.10 mg27.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
922.04 mg444.00 mg
All about Gelato
0 1409
2.4.5 Potassium
NA81.00 mg
All about Gelato
0 1794
2.4.6 Sodium
0.00 mg600.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
7.31 mg3.00 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
83.00 g41.01 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Favorable for infants
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Gives a smoother skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
3.2.2 Hair Care
Not Available
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
3.3 Nutritional Importance & Uses
3.3.1 Uses
Used in the preparation of Yak milk soaps
No uses found
3.3.2 Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
3.4 Allergy
3.4.1 Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
Not Available
4 What is
4.1 What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Dairy Product
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Sweet
Not Available
4.1.3 Aroma
Sweet
Not Available
4.1.4 Vegetarian
4.2 Origin
Tibet
Europe, Greece, Italy
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Not Applicable
Shallow pan, Wooden stirrer & wooden spoon
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Not Applicable
2 Bowls, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
Not Applicable
15- 20 minutes
5.4.2 Cooking Time
NA
Unknown
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
84.00 °F383.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
Not Available
2- 3 weeks

Difference between Yak Milk and Monterey Cheese

Though Yak Milk and Monterey Cheese, both are Dairy products, there is some prominent difference between Yak Milk and Monterey Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Yak Milk and Monterey Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Yak Milk vs Monterey Cheese facts, dictate the Similarities and Differences between Yak Milk and Monterey Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.