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Yak Milk vs Gelato


Gelato vs Yak Milk


Calories

Calories in 1 cup
168.00 Kcal  
28
197.00 Kcal  
31

Calories
101.20 Kcal  
99+
210.00 Kcal  
99+

Calories in 1 tbsp
5.00 Kcal  
3
90.00 Kcal  
99+

Calories in 1 oz
50.00 Kcal  
22
90.00 Kcal  
40

Calories in 1 slice of
61.00 Kcal  
14
127.00 Kcal  
99+

Serving size
100  
100  

Proteins
4.95 g  
99+
3.50 g  
99+

Carbs
5.98 g  
99+
23.00 g  
20

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.80 g  
99+
20.00 g  
99+

Fats
6.12 g  
36
13.00 g  
99+

Fat Content
7 %  
7
7 %  
7

Saturated Fat
39.00 g  
99+
7.00 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
4.00 g  
5
0.35 g  
99+

Monounsaturated Fat
22.00 g  
4
3.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
220.00 mg  
2
45.00 mg  
30

Vitamins
  
  

Vitamin A
60.00 IU  
99+
400.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.15 mg  
99+
0.09 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.30 mg  
23

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
11.00 µg  
29
-  

Vitamin B12 (Cobalamin)
0.90 µg  
24
0.50 µg  
33

Vitamin C (Ascorbic acid)
1.40 mg  
21
0.00 mg  
38

Vitamin D
0.50 IU  
99+
40.00 IU  
14

Vitamin D (D2+D3)
0.40 µg  
14
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.03 mg  
99+
0.11 mg  
99+

Vitamin K (Phylloquinone)
0.10 µg  
32
1.00 µg  
25

Minerals
  
  

Calcium
1,545.45 mg  
2
100.00 mg  
99+

Iron
0.57 mg  
24
0.00 mg  
99+

Magnesium
154.10 mg  
6
0.00 mg  
99+

Phosphorus
922.04 mg  
4
0.00 mg  
99+

Potassium
204.00 mg  
30
0.00 mg  
99+

Sodium
0.00 mg  
99+
70.00 mg  
99+

Zinc
7.31 mg  
1
0.00 mg  
99+

Other
  
  

Water
83.00 g  
65.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B  
Reduces blood pressure  

Other General Benefits
Favorable for infants  
Remedy for stress & anxiety, Boosts immune system, Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin  
Lightens the skin tone, Natural skin softner, Rejuvenates skin  

Hair Care
-  
Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
Used in the preparation of Yak milk soaps  
-  

Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins  
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting  
-  

What is

What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.  
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.  

Color
-  
-  

Flavor
Sweet  
-  

Aroma
Sweet  
-  

Vegetarian
Yes  
Yes  

Origin
Tibet  
Egypt, Italy, Rome  

How to make

Serving Size
100  
100  

Ingredients
-  
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup  

Fermentation Agent
-  
-  

Things you need
-  
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer  

Time Duration
  
  

Preparation Time
-  
3- 4 hours  

Cooking Time
-  
30  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
84.00 °F  
8
98.00 °F  
6

Shelf Life
-  
2- 3 Months  

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