Yak Butter

Milk

Yak Butter vs Milk Facts

Yak Butter

Milk

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1 Calories

1.1 Calories

0.00 Kcal42.00 Kcal

0 904

1.2 Calories in 1 cup

70.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

NA3.37 g

0 215

1.8 Carbs

12.00 g4.99 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g5.20 g

0 54.08

1.9 Fats

8.00 g0.97 g

0.1 175

1.9.1 Fat Content

6 %NA

1 91

1.9.2 Saturated Fat

5.00 g0.63 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

1.00 g0.04 g

0 48

1.9.5 Monounsaturated Fat

2.00 g0.28 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg5.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

2.50 IU47.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

3.50 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.25 mg0.19 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

3.80 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µg5.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 µg0.47 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

4.50 mg0.00 mg

0 7.7

2.3.9 Vitamin D

0.25 IU1.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

2.50 µg0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mg0.01 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 µg0.10 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

0.25 mg125.00 mg

0 1705

2.4.2 Iron

5.25 mg0.03 mg

0 70

2.4.3 Magnesium

3.25 mg11.00 mg

0 444

2.4.4 Phosphorus

2.50 mg95.00 mg

0 1409

2.4.5 Potassium

0.00 mg150.00 mg

0 1794

2.4.6 Sodium

60.00 mg44.00 mg

0 7022.4

2.4.7 Zinc

0.25 mg0.42 mg

0 7.31

2.5 Other

2.5.1 Water

0.25 g89.92 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer

3.1.1 Other General Benefits

Provides energy

Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Natural moisturizer

Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup

3.2.2 Hair Care

Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots

3.3 Nutritional Importance & Uses

3.3.1 Uses

It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it

3.3.2 Nutritional Importance

Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing

4 What is

4.1 What is

Yak butter is the butter made from the milk of domesticated yak

Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!

4.1.1 Color

Yellow

White

4.1.2 Flavor

Buttery, Salty

Milky

4.1.3 Aroma

Not Available

Milky

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Nepal

East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Yak milk

Raw milk or unpasteurized milk

5.2.1 Fermentation Agent

Not Available

Not Applicable

5.3 Things you need

Tall wooden churn, Wooden Paddle

Pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

Not Available

5 minutes

5.4.2 Cooking Time

5.4.3 Aging time

24 hours

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

NA99.00 °F

-20 383

5.5.2 Shelf Life

About a year

Up to 3 days

Difference between Yak Butter and Milk

Though Yak Butter and Milk, both are Dairy products, there is some prominent difference between Yak Butter and Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Yak Butter and Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Yak Butter vs Milk facts, dictate the Similarities and Differences between Yak Butter and Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.