Yak Butter

Gomme

Yak Butter vs Gomme Facts

Yak Butter

Gomme

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1 Calories

1.1 Calories

0.00 Kcal0.00 Kcal

0 904

1.2 Calories in 1 cup

70.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

NA0.00 g

0 215

1.8 Carbs

12.00 g12.00 g

0 205

1.8.1 Fiber

0.00 g2.50 g

0 10.3

1.8.2 Sugar

0.00 g1.50 g

0 54.08

1.9 Fats

8.00 g3.50 g

0.1 175

1.9.1 Fat Content

6 %NA

1 91

1.9.2 Saturated Fat

5.00 g3.50 g

0 67

1.9.3 Trans Fat

0.00 g2.00 g

0 162

1.9.4 Polyunsaturated Fat

1.00 g1.00 g

0 48

1.9.5 Monounsaturated Fat

2.00 g0.25 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg2.50 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

2.50 IU2.50 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

3.50 mg3.50 mg

0 3.5

1.1.1 Vitamin B2 (Riboflavin)

0.25 mg0.25 mg

0 2.017

1.2.1 Vitamin B3 (Niacin)

3.80 mg3.80 mg

0 13.112

1.2.2 Vitamin B6 (Pyridoxine)

1.50 mg1.50 mg

-0.026 1.5

1.3.1 Vitamin B9 (Folic acid, Folate)

2.50 µg2.50 µg

0 87

1.4.1 Vitamin B12 (Cobalamin)

0.35 µg0.35 µg

0 4.03

1.5.1 Vitamin C (Ascorbic acid)

4.50 mg4.50 mg

0 7.7

1.7.1 Vitamin D

0.25 IU0.25 IU

0 301

1.8.1 Vitamin D (D2+D3)

2.50 µg2.50 µg

0 7.5

1.8.3 Vitamin E (Alpha- Tocopherol)

0.25 mg0.25 mg

0 24.21

1.8.5 Vitamin K (Phylloquinone)

4.25 µg4.25 µg

0 30.3

1.9 Minerals

1.9.1 Calcium

0.25 mg0.25 mg

0 1705

1.10.1 Iron

5.25 mg5.25 mg

0 70

1.10.3 Magnesium

3.25 mg3.25 mg

0 444

1.10.5 Phosphorus

2.50 mg2.50 mg

0 1409

1.10.6 Potassium

0.00 mg0.25 mg

0 1794

1.10.8 Sodium

60.00 mg1.25 mg

0 7022.4

1.10.10 Zinc

0.25 mg0.25 mg

0 7.31

1.11 Other

1.11.1 Water

0.25 g88.00 g

0 221

2.2.1 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Provides energy

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Natural moisturizer

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

No uses found

3.3.2 Nutritional Importance

Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation

Not Available

4 What is

4.1 What is

Yak butter is the butter made from the milk of domesticated yak

Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.

4.1.1 Color

Yellow

Not Available

4.1.2 Flavor

Buttery, Salty

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Nepal

Norway

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Yak milk

5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk

5.2.1 Fermentation Agent

Not Available

Not Applicable

5.3 Things you need

Tall wooden churn, Wooden Paddle

Large pot

5.4 Time Duration

5.4.1 Preparation Time

Not Available

15- 20 minutes

5.4.2 Cooking Time

180

5.4.3 Aging time

24 hours

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

NANA

-20 383

5.5.3 Shelf Life

About a year

2- 3 weeks

Difference between Yak Butter and Gomme

Though Yak Butter and Gomme, both are Dairy products, there is some prominent difference between Yak Butter and Gomme. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Yak Butter and Gomme. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Yak Butter vs Gomme facts, dictate the Similarities and Differences between Yak Butter and Gomme. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.