Yak Butter

Eggnog

Yak Butter vs Eggnog Facts

Yak Butter

Eggnog

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1 Calories

1.1 Calories

0.00 Kcal88.00 Kcal

0 904

1.2 Calories in 1 cup

70.00 Kcal224.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NA28.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

NA4.55 g

0 215

1.8 Carbs

12.00 g8.05 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g8.05 g

0 54.08

1.9 Fats

8.00 g4.19 g

0.1 175

1.9.1 Fat Content

6 %NA

1 91

1.9.2 Saturated Fat

5.00 g2.59 g

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

1.00 g0.20 g

0 48

1.9.5 Monounsaturated Fat

2.00 g1.30 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg59.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

2.50 IU206.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

3.50 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.25 mg0.19 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

3.80 mg0.11 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µg1.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 µg0.45 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

4.50 mg1.50 mg

0 7.7

2.3.9 Vitamin D

0.25 IU49.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

2.50 µg1.20 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mg0.21 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 µg0.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

0.25 mg130.00 mg

0 1705

2.4.2 Iron

5.25 mg0.20 mg

0 70

2.4.3 Magnesium

3.25 mg19.00 mg

0 444

2.4.4 Phosphorus

2.50 mg109.00 mg

0 1409

2.4.5 Potassium

0.00 mg165.00 mg

0 1794

2.4.6 Sodium

60.00 mg54.00 mg

0 7022.4

2.4.7 Zinc

0.25 mg0.46 mg

0 7.31

2.5 Other

2.5.1 Water

0.25 g82.54 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones

3.1.1 Other General Benefits

Provides energy

Presence of calcium, Presence of calcium makes teeth strong & healthy

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Natural moisturizer

Not Available

3.2.2 Hair Care

Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

Excellent hair conditioner

3.3 Nutritional Importance & Uses

3.3.1 Uses

It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

No uses found

3.3.2 Nutritional Importance

Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

Contains good amount of Vitamins, Good source of protein

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation

Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting

4 What is

4.1 What is

Yak butter is the butter made from the milk of domesticated yak

Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.

4.1.1 Color

Yellow

Cream

4.1.2 Flavor

Buttery, Salty

Creamy, Thick, Vanilla

4.1.3 Aroma

Not Available

Sour smell

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Nepal

England

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Yak milk

Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon

5.2.1 Fermentation Agent

Not Available

Not Applicable

5.3 Things you need

Tall wooden churn, Wooden Paddle

Bowl, Blender, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

Not Available

15- 20 minutes

5.4.2 Cooking Time

Not Applicable

5.4.3 Aging time

24 hours

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

NA40.00 °F

-20 383

5.5.2 Shelf Life

About a year

5- 7 days

Difference between Yak Butter and Eggnog

Though Yak Butter and Eggnog, both are Dairy products, there is some prominent difference between Yak Butter and Eggnog. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Yak Butter and Eggnog. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Yak Butter vs Eggnog facts, dictate the Similarities and Differences between Yak Butter and Eggnog. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.