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Yak Butter vs Dadiah


Dadiah vs Yak Butter


Calories

Calories in 1 cup
70.00 Kcal  
4
110.00 Kcal  
10

Calories
0.00 Kcal  
99+
3.03 Kcal  
99+

Calories in 1 tbsp
102.00 Kcal  
99+
70.00 Kcal  
40

Calories in 1 oz
204.00 Kcal  
99+
110.00 Kcal  
99+

Calories in 1 slice of
876.00 Kcal  
99+
78.00 Kcal  
19

Serving size
100  
100  

Proteins
0.50 g  
99+
124.00 g  
2

Carbs
12.00 g  
31
205.00 g  
1

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.00 g  
48.00 g  
99+

Fats
8.00 g  
39
130.00 g  
99+

Fat Content
6 %  
6
3 %  
3

Saturated Fat
5.00 g  
37
67.00 g  
99+

Trans Fat
0.00 g  
22.00 g  
19

Polyunsaturated Fat
1.00 g  
21
21.00 g  
2

Monounsaturated Fat
2.00 g  
99+
10.00 g  
14

Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
325.00 mg  
1

Vitamins
  
  

Vitamin A
2.50 IU  
99+
140.00 IU  
99+

Vitamin B1 (Thiamin)
3.50 mg  
1
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.09 mg  
99+

Vitamin B3 (Niacin)
3.80 mg  
2
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
8.00 µg  
33

Vitamin B12 (Cobalamin)
0.35 µg  
99+
1.20 µg  
18

Vitamin C (Ascorbic acid)
4.50 mg  
3
1.20 mg  
23

Vitamin D
0.25 IU  
99+
2.60 IU  
99+

Vitamin D (D2+D3)
2.50 µg  
3
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
3.25 mg  
4

Vitamin K (Phylloquinone)
4.25 µg  
6
1.80 µg  
18

Minerals
  
  

Calcium
0.25 mg  
99+
1,705.00 mg  
1

Iron
5.25 mg  
3
0.40 mg  
32

Magnesium
3.25 mg  
99+
18.00 mg  
30

Phosphorus
2.50 mg  
99+
120.00 mg  
99+

Potassium
0.00 mg  
99+
626.00 mg  
4

Sodium
60.00 mg  
99+
3,955.00 mg  
2

Zinc
0.25 mg  
99+
0.50 mg  
99+

Other
  
  

Water
0.25 g  
84.35 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system  

Other General Benefits
Provides energy  
Antibiotic effects, Boosts immune system, Strengthens the immune system  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer  
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid  

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  
-  

Nutritional Importance & Uses
  
  

Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  
It is a probiotic superdrink  

Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  
Good source of calories, Good source of Calcium, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  
Bloating, Gas  

What is

What is
Yak butter is the butter made from the milk of domesticated yak  
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.  

Color
Yellow  
White  

Flavor
Buttery, Salty  
Sour, Thick  

Aroma
-  
Milky  

Vegetarian
Yes  
-  

Origin
Nepal  
Indonesia  

How to make

Serving Size
100  
100  

Ingredients
Yak milk  
Buffalo milk  

Fermentation Agent
-  
-  

Things you need
Tall wooden churn, Wooden Paddle  
Bamboo tube, Banana leaf  

Time Duration
  
  

Preparation Time
-  
2 days  

Cooking Time
20  
-  

Aging time
24 hours  
2 days  

Storage & Shelf Life
  
  

Refrigeration Temperature
50.00 °F  
14
73.00 °F  
9

Shelf Life
About a year  
Up to 3 days  

Calories >>
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Comparison of Types of Butter

Types of Butter

Types of Butter


Comparison of Types of Butter