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Whole Milk
Whole Milk

Gomme
Gomme



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Whole Milk
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Gomme

Whole Milk vs Gomme

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1 Calories
1.1 Calories in 1 cup
NANA
Yak Butter
70 1628
1.2 Calories
61.00 Kcal0.00 Kcal
Organic Milk
0 904
1.3 Calories in 1 tbsp
NANA
Whipped cream
8 102
1.4 Calories in 1 oz
NANA
Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.15 g0.00 g
Evaporated Milk
0 215
1.8 Carbs
4.80 g12.00 g
Cocoa Butter
0 205
1.8.1 Fiber
0.00 g2.50 g
Milk
0 10.3
1.8.2 Sugar
5.05 g1.50 g
Swiss Cheese
0 54.08
1.9 Fats
3.25 g3.50 g
Yakult
0.1 175
1.9.1 Fat Content
NANA
Paneer
1 91
1.9.2 Saturated Fat
1.87 g3.50 g
Amasi
0 67
1.9.3 Trans Fat
2.00 g2.00 g
Milk
0 162
1.9.4 Polyunsaturated Fat
0.20 g1.00 g
Paneer
0 48
1.9.5 Monounsaturated Fat
0.81 g0.25 g
Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
10.00 mg2.50 mg
Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
162.00 IU2.50 IU
Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.05 mg3.50 mg
Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.17 mg0.25 mg
Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.09 mg3.80 mg
Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mg1.50 mg
Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
5.00 µg2.50 µg
Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.45 µg0.35 µg
Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg4.50 mg
Milk
0 7.7
2.3.9 Vitamin D
51.00 IU0.25 IU
Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
1.30 µg2.50 µg
Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.07 mg0.25 mg
Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µg4.25 µg
Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
113.00 mg0.25 mg
Cocoa Butter
0 1705
2.4.2 Iron
0.03 mg5.25 mg
Paneer
0 70
2.4.3 Magnesium
10.00 mg3.25 mg
Gelato
0 444
2.4.4 Phosphorus
84.00 mg2.50 mg
Gelato
0 1409
2.4.5 Potassium
132.00 mg0.25 mg
Gelato
0 1794
2.4.6 Sodium
43.00 mg1.25 mg
Cocoa Butter
0 7022.4
2.4.7 Zinc
0.37 mg0.25 mg
Gelato
0 7.31
2.5 Other
2.5.1 Water
88.13 g88.00 g
Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
Not Available
Not Available
4.2 Origin
East European countries- Bulgaria, Czech Republic, Ukraine
Norway
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Whole milk
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Pan, Spatula
Large pot
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
15- 20 minutes
5.4.2 Cooking Time
20
180
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
99.00 °FNA
Frozen Yogurt
-20 383
5.5.2 Shelf Life
2- 3 weeks
2- 3 weeks

Comparison of Whole Milk and Gomme

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Whole Milk and Gomme, helps you to choose among them. Whole Milk vs Gomme, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.