1 Calories
1.1 Calories
61.00 Kcal221.30 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
162.00 IU149.00 IU
0
2499
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mg0.04 mg
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
1.2 Minerals
1.2.1 Calcium
1.3.1 Iron
1.4.1 Magnesium
1.5.1 Phosphorus
1.6.1 Potassium
1.8.1 Sodium
43.00 mg20.60 mg
0
7022.4
1.9.1 Zinc
1.10 Other
1.10.1 Water
1.10.3 Caffeine
2 Benefits
2.1 Health Benefits
Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B
2.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
NA
2.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
NA
2.3 Nutritional Importance & Uses
2.3.1 Uses
No uses found
No uses found
2.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of calories, Good source of protein, Contains good amount of Vitamins
2.4 Allergy
2.4.1 Allergy Symptoms
Not Available
Not Available
3 What is
3.1 What is
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.
Dairy Product
3.1.1 Color
Not Available
Not Available
3.1.2 Flavor
Not Available
Not Available
3.1.3 Aroma
Not Available
Not Available
3.1.4 Vegetarian
3.2 Origin
East European countries- Bulgaria, Czech Republic, Ukraine
France
4 How to make
4.1 Serving Size
4.2 Ingredients
Whole milk
Milk, Sugar, Vanilla extract, Yolk
4.2.1 Fermentation Agent
Not Applicable
Not Applicable
4.3 Things you need
Pan, Spatula
Sauce pan, Stirrer
4.4 Time Duration
4.4.1 Preparation Time
15- 20 minutes
5- 10 minutes
4.4.2 Cooking Time
4.4.3 Aging time
Not Available
Not Available
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
4.5.3 Shelf Life