Calories in 1 cup
149.00 Kcal982.00 Kcal
50
1927
👆🏻
Calories
61.00 Kcal321.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
9.00 Kcal61.00 Kcal
2
133
👆🏻
Calories in 1 oz
18.00 Kcal122.00 Kcal
10
717
👆🏻
Calories in 1 slice of
61.00 Kcal122.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
3.15 g8.00 g
0
215
👆🏻
Carbs
4.80 g54.00 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
5.05 g54.00 g
0
54.08
👆🏻
Fats
3.25 g9.00 g
0.1
175
👆🏻
Fat Content
4 %8 %
0
100
👆🏻
Saturated Fat
1.87 g5.00 g
0
67
👆🏻
Trans Fat
2.00 g0.20 g
0
162
👆🏻
Polyunsaturated Fat
0.20 g0.30 g
0
48
👆🏻
Monounsaturated Fat
0.81 g2.40 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
10.00 mg34.00 mg
0
325
👆🏻
Vitamins
Vitamin A
162.00 IU15.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.05 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.17 mg0.37 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.09 mg0.60 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.04 mg0.07 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
5.00 µg3.40 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.45 µg1.30 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg2.40 mg
0
7.7
👆🏻
Vitamin D
51.00 IU6.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
1.30 µg0.10 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.07 mg0.08 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.30 µg0.00 µg
0
30.3
👆🏻
Minerals
Calcium
113.00 mg280.00 mg
0
1705
👆🏻
Iron
0.03 mg0.14 mg
0
70
👆🏻
Magnesium
10.00 mg19.20 mg
0
444
👆🏻
Phosphorus
84.00 mg93.00 mg
0
1409
👆🏻
Potassium
132.00 mg371.00 mg
0
1794
👆🏻
Sodium
43.00 mg127.00 mg
0
7022.4
👆🏻
Zinc
0.37 mg0.40 mg
0
7.31
👆🏻
Other
Water
88.13 g0.00 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Absorps of Calcium & Vitamin B
-
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Improves Nutrition, Presence of calcium makes teeth strong & healthy
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
-
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium
Allergy
Allergy Symptoms
-
-
What is
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.
Condensed milk is cow's milk from which water has been removed.
Color
-
-
Flavor
-
-
Aroma
-
-
Vegetarian
-
-
Origin
East European countries- Bulgaria, Czech Republic, Ukraine
American, France
Serving Size
100
100
Ingredients
Whole milk
Boiling water, Dry Milk Powder, Margarine, White Sugar
Fermentation Agent
-
-
Things you need
Pan, Spatula
Container, Blender
Time Duration
Preparation Time
15- 20 minutes
15- 20 minutes
Cooking Time
20
-
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
99.00 °F32.00 °F
-20
383
👆🏻
Shelf Life
2- 3 weeks
1- 2 Weeks