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Whole Milk vs Cheese Facts

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1 Calories
1.1 Calories
All about Semif..
61.00 Kcal
Rank: 82 (Overall)
366.00 Kcal
Rank: 26 (Overall)
All about Organic Milk
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1.2 Calories in 1 cup
All about Butter
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Yak Butter
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1.3 Calories in 1 tbsp
All about Butter
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Whipped cream
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1.4 Calories in 1 oz
All about Butter
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.5 Calories in 1 slice of
All about Mursik
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.6 Serving size
100
100
1.7 Proteins
All about Butter
3.15 g
Rank: 72 (Overall)
100.00 g
Rank: 3 (Overall)
All about Evaporated Milk
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1.8 Carbs
All about Dadiah
4.80 g
Rank: 47 (Overall)
3.70 g
Rank: 57 (Overall)
All about Cocoa Butter
1.8.1 Fiber
All about Almon..
0.00 g
Rank: 15 (Overall)
0.00 g
Rank: 15 (Overall)
All about Milk
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1.8.2 Sugar
All about Caram..
5.05 g
Rank: 45 (Overall)
2.30 g
Rank: 24 (Overall)
All about Swiss Cheese
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1.9 Fats
All about Dadiah
3.25 g
Rank: 17 (Overall)
31.79 g
Rank: 82 (Overall)
All about Yakult
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1.9.1 Fat Content
All about Almon..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.9.2 Saturated Fat
All about Dadiah
1.87 g
Rank: 13 (Overall)
18.00 g
Rank: 64 (Overall)
All about Amasi
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1.9.3 Trans Fat
All about Port ..
2.00 g
Rank: 9 (Overall)
1.10 g
Rank: 8 (Overall)
All about Milk
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1.9.4 Polyunsaturated Fat
All about Qurut
0.20 g
Rank: 60 (Overall)
1.30 g
Rank: 17 (Overall)
All about Paneer
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1.9.5 Monounsaturated Fat
All about Cocoa..
0.81 g
Rank: 70 (Overall)
8.00 g
Rank: 28 (Overall)
All about Zincica
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
All about Dadiah
10.00 mg
Rank: 52 (Overall)
100.00 mg
Rank: 10 (Overall)
All about Cream Cheese
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2.3 Vitamins
2.3.1 Vitamin A
All about Butter
162.00 IU
Rank: 55 (Overall)
945.00 IU
Rank: 18 (Overall)
All about Peanut Butter
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2.3.2 Vitamin B1 (Thiamin)
All about Caram..
0.05 mg
Rank: 19 (Overall)
0.02 mg
Rank: 39 (Overall)
All about Paneer
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2.3.3 Vitamin B2 (Riboflavin)
All about Whey ..
0.17 mg
Rank: 49 (Overall)
0.23 mg
Rank: 36 (Overall)
All about Cocoa Butter
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2.3.4 Vitamin B3 (Niacin)
All about Peanu..
0.09 mg
Rank: 45 (Overall)
0.08 mg
Rank: 50 (Overall)
All about Cocoa Butter
2.3.5 Vitamin B6 (Pyridoxine)
All about Caram..
0.04 mg
Rank: 47 (Overall)
0.05 mg
Rank: 34 (Overall)
All about Whipped cream
2.3.6 Vitamin B9 (Folic acid, Folate)
All about Peanu..
5.00 µg
Rank: 36 (Overall)
8.00 µg
Rank: 28 (Overall)
All about Cocoa Butter
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2.3.7 Vitamin B12 (Cobalamin)
All about Milk ..
0.45 µg
Rank: 33 (Overall)
1.50 µg
Rank: 12 (Overall)
All about Peanut Butter
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2.3.8 Vitamin C (Ascorbic acid)
All about Straw..
0.00 mg
Rank: 29 (Overall)
0.00 mg
Rank: 29 (Overall)
All about Milk
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2.3.9 Vitamin D
All about Proce..
51.00 IU
Rank: 6 (Overall)
23.00 IU
Rank: 19 (Overall)
All about Yogurt
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2.3.10 Vitamin D (D2+D3)
All about Proce..
1.30 µg
Rank: 4 (Overall)
0.60 µg
Rank: 10 (Overall)
All about Milk
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2.3.11 Vitamin E (Alpha- Tocopherol)
All about Almon..
0.07 mg
Rank: 37 (Overall)
0.80 mg
Rank: 11 (Overall)
All about Paneer
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2.3.12 Vitamin K (Phylloquinone)
All about Cashe..
0.30 µg
Rank: 23 (Overall)
2.60 µg
Rank: 10 (Overall)
All about Yogurt
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2.4 Minerals
2.4.1 Calcium
All about Dadiah
113.00 mg
Rank: 62 (Overall)
1,045.00 mg
Rank: 5 (Overall)
All about Cocoa Butter
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2.4.2 Iron
All about Gjeto..
0.03 mg
Rank: 58 (Overall)
0.63 mg
Rank: 22 (Overall)
All about Paneer
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2.4.3 Magnesium
All about Gjeto..
10.00 mg
Rank: 41 (Overall)
26.00 mg
Rank: 19 (Overall)
All about Gelato
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2.4.4 Phosphorus
All about Gjeto..
84.00 mg
Rank: 60 (Overall)
641.00 mg
Rank: 7 (Overall)
All about Gelato
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2.4.5 Potassium
All about Milk ..
132.00 mg
Rank: 51 (Overall)
132.00 mg
Rank: 51 (Overall)
All about Gelato
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2.4.6 Sodium
All about Doogh
43.00 mg
Rank: 67 (Overall)
1,671.00 mg
Rank: 6 (Overall)
All about Cocoa Butter
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2.4.7 Zinc
All about Yak M..
0.37 mg
Rank: 54 (Overall)
2.49 mg
Rank: 24 (Overall)
All about Gelato
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2.5 Other
2.5.1 Water
All about Camel..
88.13 g
Rank: 10 (Overall)
39.61 g
Rank: 59 (Overall)
All about Cocoa Butter
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2.5.2 Caffeine
All about Milk
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
All about Milk
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
3.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Improves digestion
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Reduces hair fall, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
Cleans patent leather, Used to polish silverware, Repairs cracked China
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Contains good amount of Vitamins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
Not Available
Not Available
4.2 Origin
East European countries- Bulgaria, Czech Republic, Ukraine
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Whole milk
Milk, Salt, Vinegar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Pan, Spatula
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
20- 25 minutes
5.4.2 Cooking Time
20
30
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
All about Froze..
99.00 °F
Rank: 5 (Overall)
99.00 °F
Rank: 5 (Overall)
All about Frozen Yogurt
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5.5.2 Shelf Life
2- 3 weeks
2- 3 weeks

Difference between Whole Milk and Cheese

Though Whole Milk and Cheese, both are Dairy products, there is some prominent difference between Whole Milk and Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Whole Milk and Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Whole Milk vs Cheese facts, dictate the Similarities and Differences between Whole Milk and Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.