Whey Protein

Vanilla Ice Cream

Whey Protein vs Vanilla Ice Cream Facts

Whey Protein

Vanilla Ice Cream

Add ⊕

Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

Nutrition

Serving Size

Cholesterol

Vitamin A

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (Folic acid, Folate)

Vitamin B12 (Cobalamin)

Vitamin C (Ascorbic acid)

Vitamin D

Vitamin D (D2+D3)

Vitamin E (Alpha- Tocopherol)

Vitamin K (Phylloquinone)

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Water

Caffeine

Benefits

Health Benefits

Other General Benefits

Skin Care

Hair Care

Uses

Nutritional Importance

Allergy Symptoms

What is

Color

Flavor

Aroma

Vegetarian

Origin

How to make

Serving Size

Ingredients

Fermentation Agent

Things you need

Preparation Time

Cooking Time

Aging time

Refrigeration Temperature

Shelf Life

113.00 Kcal

352.00 Kcal

27.00 Kcal

99.00 Kcal

103.00 Kcal

100

78.13 g

6.25 g

3.10 g

0.00 g

1.56 g

1 %

2.00 g

0.00 g

0.30 g

0.16 g

100

27.03 mg

0.00 IU

0.61 mg

2.02 mg

1.14 mg

0.61 mg

33.00 µg

2.45 µg

0.00 mg

0.00 IU

0.00 µg

0.00 mg

0.00 µg

469.00 mg

1.13 mg

195.00 mg

1,321.00 mg

500.00 mg

156.00 mg

6.18 mg

3.44 g

0.00 g

Best for weight loss, Strong & healthy muscles, Improves digestion

Best for weight loss, Reduces unwanted fats, Improves digestion

Good source of Calcium, Good source of protein

Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.

White

Depends upon added flavoring agents

✔✘

Europe

100

Buttermilk, Cottage cheese, Milk, Yogurt

Bowl, Cheesecloth, Container, Plastic wrap, Strainer

8- 10 hours

72.00 °F

Around 6 months

273.00 Kcal

207.00 Kcal

50.00 Kcal

207.00 Kcal

100

3.50 g

23.60 g

0.70 g

21.22 g

11.00 g

14 %

6.79 g

0.00 g

0.45 g

2.97 g

100

44.00 mg

421.00 IU

0.04 mg

0.24 mg

0.12 mg

0.05 mg

5.00 µg

0.39 µg

0.60 mg

8.00 IU

0.20 µg

0.30 mg

0.30 µg

128.00 mg

0.09 mg

14.00 mg

105.00 mg

199.00 mg

80.00 mg

0.69 mg

61.00 g

0.00 g

Enhances fertility, Strong & healthy muscles, Protects arteries

Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.

✔✘

Africa, Asia, China, Europe, North America

100

Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk

Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer

4- 5 hours

100.00 °F

2- 3 Months

Difference between Whey Protein and Vanilla Ice Cream

Though Whey Protein and Vanilla Ice Cream, both are Dairy products, there is some prominent difference between Whey Protein and Vanilla Ice Cream. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Whey Protein and Vanilla Ice Cream. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Whey Protein vs Vanilla Ice Cream facts, dictate the similarities and differences between Whey Protein and Vanilla Ice Cream. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.