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Whey Protein vs Frozen Custard


Frozen Custard vs Whey Protein


Calories

Calories per 100g
352.00 Kcal   
31
410.00 Kcal   
14

Calories in 1 pat
113.00 Kcal   
3
Not Available   

Calories in 1 tbsp
27.00 Kcal   
9
Not Available   

Calories in 1 cup
99.00 Kcal   
12
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
78.13 g   
4
6.90 g   
99+

Carbs
6.25 g   
40
82.80 g   
2

Fiber
3.10 g   
3
0.00 g   
15

Sugar
0.00 g   
Not Available   

Fats
1.56 g   
12
6.40 g   
37

Saturated Fat
2.00 g   
16
2.03 g   
17

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.30 g   
99+
0.85 g   
28

Monounsaturated Fat
0.16 g   
99+
2.40 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
27.03 mg   
38
55.00 mg   
26

Vitamins
  
  

Vitamin A
0.00 IU   
99+
217.00 IU   
99+

Vitamin B1 (Thiamin)
0.61 mg   
2
0.15 mg   
9

Vitamin B2 (Riboflavin)
2.02 mg   
1
0.41 mg   
12

Vitamin B3 (Niacin)
1.14 mg   
5
0.32 mg   
15

Vitamin B6 (Pyridoxine)
0.61 mg   
2
0.22 mg   
11

Vitamin B9 (Folic acid, Folate)
33.00 µg   
11
30.00 µg   
12

Vitamin B12 (Cobalamin)
2.45 µg   
4
1.17 µg   
18

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.40 mg   
24

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
469.00 mg   
27
228.00 mg   
39

Iron
1.13 mg   
11
1.93 mg   
8

Magnesium
195.00 mg   
4
45.00 mg   
9

Phosphorus
1,321.00 mg   
2
332.00 mg   
31

Potassium
500.00 mg   
10
540.00 mg   
9

Sodium
156.00 mg   
99+
281.00 mg   
34

Zinc
6.18 mg   
2
1.05 mg   
31

Other
  
  

Water
3.44 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion   
Helps to gain weight, Keeps body hydrated, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion   
Soothing treat in summer   

Hair and Beauty Benefits
  
  

Skin Care
Not Applicable   
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Fights pimples and acne, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Provides supple, healthy and glowing skin, Soothes skin irritation   

Hair Care
Not Applicable   
Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Not Available   

Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of calories, Good source of Potassium, Good source of Calcium, Rich in Phosphorus   

Allergy
  
  

Whey Protein and Frozen Custard Allergy Symptoms
Not Available   
Not Available   

What is

What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.   
Frozen custard is a dessert very similar to an ice cream except that is made by adding Eggs, sugar and cream.It contains at least 10% milk fat and 1.4% egg yolk.   

Color
White   
Not Available   

Whey Protein and Frozen Custard Flavor
Depends upon added flavoring agents   
Not Available   

Whey Protein and Frozen Custard Aroma
Not Available   
Not Available   

Vegetarian
Yes   
No   

Origin
Europe   
Coney Island, New York   

How to make

Serving Size
100   
100   

Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt   
1 cup of Heavy Cream, 3 eggs, 3/4 cup sugar, Salt, Vanilla extract   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
8- 10 hours   
Not Available   

Cooking Time
NA   
60   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
72.00 °F   
10
383.00 °F   
1

Shelf Life
Around 6 months   
2 days   

Calories >>
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Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein