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Whey Protein vs Frozen Custard Nutrition

Whey Protein
Frozen Custard
Frozen Custard vs Whey Protein Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
27.03 mg   
38
55.00 mg   
26
Vitamins
  
  
Vitamin A
0.00 IU   
99+
217.00 IU   
99+
Vitamin B1 (Thiamin)
0.61 mg   
2
0.15 mg   
9
Vitamin B2 (Riboflavin)
2.02 mg   
1
0.41 mg   
12
Vitamin B3 (Niacin)
1.14 mg   
5
0.32 mg   
15
Vitamin B6 (Pyridoxine)
0.61 mg   
2
0.22 mg   
11
Vitamin B9 (Folic acid, Folate)
33.00 µg   
11
30.00 µg   
12
Vitamin B12 (Cobalamin)
2.45 µg   
4
1.17 µg   
18
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.40 mg   
24
Vitamin D
0.00 IU   
39
Not Available   
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
Not Available   
Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   
Minerals
  
  
Calcium
469.00 mg   
27
228.00 mg   
39
Iron
1.13 mg   
11
1.93 mg   
8
Magnesium
195.00 mg   
4
45.00 mg   
9
Phosphorus
1,321.00 mg   
2
332.00 mg   
31
Potassium
500.00 mg   
10
540.00 mg   
9
Sodium
156.00 mg   
99+
281.00 mg   
34
Zinc
6.18 mg   
2
1.05 mg   
31
Other
  
  
Water
3.44 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein

Comparison of Dairy Foods High in Protein

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