Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Ad
Whey Protein vs Frozen Custard Nutrition
f
Whey Protein
Frozen Custard
Frozen Custard vs Whey Protein Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
27.03 mg
38
55.00 mg
26
Vitamins
Vitamin A
0.00 IU
99+
217.00 IU
99+
Vitamin B1 (Thiamin)
0.61 mg
2
0.15 mg
9
Vitamin B2 (Riboflavin)
2.02 mg
1
0.41 mg
12
Vitamin B3 (Niacin)
1.14 mg
5
0.32 mg
15
Vitamin B6 (Pyridoxine)
0.61 mg
2
0.22 mg
11
Vitamin B9 (Folic acid, Folate)
33.00 µg
11
30.00 µg
12
Vitamin B12 (Cobalamin)
2.45 µg
4
1.17 µg
18
Vitamin C (Ascorbic acid)
0.00 mg
29
0.40 mg
24
Vitamin D
0.00 IU
39
Not Available
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
Not Available
Vitamin K (Phylloquinone)
0.00 µg
27
Not Available
Minerals
Calcium
469.00 mg
27
228.00 mg
39
Iron
1.13 mg
11
1.93 mg
8
Magnesium
195.00 mg
4
45.00 mg
9
Phosphorus
1,321.00 mg
2
332.00 mg
31
Potassium
500.00 mg
10
540.00 mg
9
Sodium
156.00 mg
99+
281.00 mg
34
Zinc
6.18 mg
2
1.05 mg
31
Other
Water
3.44 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
Comparison of Dairy Foods High in Calcium
Whey Protein vs Ice Milk
Whey Protein vs Dulce de leche
Whey Protein vs Sheep Milk
Dairy Foods High in Calcium
Soft Serve Facts
Frozen Yogurt Facts
Chaas Facts
Quark Facts
Ice Milk Facts
Sheep Milk Facts
Dairy Foods High in Calcium
Dulce de leche
Calories
|
Nutrition
|
Benefits
|
What is
Custard
Calories
|
Nutrition
|
Benefits
|
What is
Custard
Calories
|
Nutrition
|
Benefits
|
What is
Comparison of Dairy Foods High in Calcium
Frozen Custard vs Frozen Yo...
Calories
|
Nutrition
|
Benefits
|
What is
Frozen Custard vs Quark
Calories
|
Nutrition
|
Benefits
|
What is
Frozen Custard vs Chaas
Calories
|
Nutrition
|
Benefits
|
What is