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Viili vs Milk Facts


Milk vs Viili Facts


Calories

Calories per 100g
67.80 Kcal   
99+
42.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.49 g   
99+
3.37 g   
99+

Carbs
4.20 g   
99+
4.99 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
22.00 g   
99+
5.20 g   
99+

Fats
4.13 g   
25
0.97 g   
8

% Fat Content
3 %   
3
Not Available   

Saturated Fat
2.71 g   
26
0.63 g   
6

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.06 g   
99+
0.04 g   
99+

Monounsaturated Fat
0.96 g   
99+
0.28 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
16.10 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
13.44 IU   
99+
47.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
0.02 mg   
36

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.19 mg   
99+

Vitamin B3 (Niacin)
0.09 mg   
99+
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
5.00 µg   
36

Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.47 µg   
31

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
1.00 IU   
33

Vitamin D (D2+D3)
0.10 µg   
17
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.01 mg   
40

Vitamin K (Phylloquinone)
0.30 µg   
23
0.10 µg   
26

Minerals
  
  

Calcium
114.00 mg   
99+
125.00 mg   
99+

Iron
0.00 mg   
99+
0.03 mg   
99+

Magnesium
11.50 mg   
37
11.00 mg   
38

Phosphorus
93.10 mg   
99+
95.00 mg   
99+

Potassium
170.00 mg   
32
150.00 mg   
99+

Sodium
37.50 mg   
99+
44.00 mg   
99+

Zinc
0.43 mg   
99+
0.42 mg   
99+

Other
  
  

Water
87.42 g   
89.92 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer   

Other General Benefits
NA   
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated   

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect   
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup   

Hair Care
Unknown   
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it   

Nutritional Importance
Rich in probiotics   
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Viili and Milk Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing   

What is

What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!   

Color
White   
White   

Viili and Milk Flavor
Yogurt like   
Milky   

Viili and Milk Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
Finland, Sweden   
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey   

How to make

Serving Size
100   
100   

Ingredients
Villi culture, Whole milk   
Raw milk or unpasteurized milk   

Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   
Not Applicable   

Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   
Pan, Stirrer   

Time Duration
  
  

Preparation Time
24 hours   
5 minutes   

Cooking Time
Not Applicable   
15   

Aging time
Not Applicable   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
64.00 °F   
12
99.00 °F   
5

Shelf Life
15 days   
Up to 3 days   

Summary >>
<< How to make

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