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Vanilla Ice Cream vs Skyr Nutrition

Vanilla Ice Cream
Skyr
Skyr vs Vanilla Ice Cream Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
44.00 mg  
31
5.00 mg  
99+
Vitamins
  
  
Vitamin A
421.00 IU  
38
40.00 IU  
99+
Vitamin B1 (Thiamin)
0.04 mg  
22
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.24 mg  
35
0.50 mg  
9
Vitamin B3 (Niacin)
0.12 mg  
99+
0.40 mg  
20
Vitamin B6 (Pyridoxine)
0.05 mg  
99+
0.07 mg  
28
Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
19.00 µg  
19
Vitamin B12 (Cobalamin)
0.39 µg  
99+
0.50 µg  
33
Vitamin C (Ascorbic acid)
0.60 mg  
30
2.90 mg  
8
Vitamin D
8.00 IU  
34
0.50 IU  
99+
Vitamin D (D2+D3)
0.20 µg  
16
0.50 µg  
13
Vitamin E (Alpha- Tocopherol)
0.30 mg  
27
0.53 mg  
19
Vitamin K (Phylloquinone)
0.30 µg  
29
0.00 µg  
33
Minerals
  
  
Calcium
128.00 mg  
99+
120.00 mg  
99+
Iron
0.09 mg  
99+
0.80 mg  
17
Magnesium
14.00 mg  
35
9.00 mg  
99+
Phosphorus
105.00 mg  
99+
110.00 mg  
99+
Potassium
199.00 mg  
31
0.00 mg  
99+
Sodium
80.00 mg  
99+
65.00 mg  
99+
Zinc
0.69 mg  
40
0.53 mg  
99+
Other
  
  
Water
61.00 g  
74.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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