Vanilla Ice Cream

Monterey Cheese

Vanilla Ice Cream vs Monterey Cheese Facts

Vanilla Ice Cream

Monterey Cheese

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1 Calories

1.1 Calories

207.00 Kcal373.00 Kcal

0 904

1.2 Calories in 1 cup

NA421.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NA106.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NA104.00 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

3.50 g24.48 g

0 215

1.8 Carbs

23.60 g0.68 g

0 205

1.8.1 Fiber

0.70 g0.00 g

0 10.3

1.8.2 Sugar

21.22 g0.50 g

0 54.08

1.9 Fats

11.00 g30.28 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

6.79 g19.07 g

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

0.45 g0.90 g

0 48

1.9.5 Monounsaturated Fat

2.97 g8.75 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

44.00 mg89.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

421.00 IU769.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.24 mg0.39 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.12 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

5.00 µg18.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.39 µg0.83 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.60 mg0.00 mg

0 7.7

2.3.9 Vitamin D

8.00 IU22.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.20 µg0.60 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.30 mg0.26 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 µg2.50 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

128.00 mg746.00 mg

0 1705

2.4.2 Iron

0.09 mg0.72 mg

0 70

2.4.3 Magnesium

14.00 mg27.00 mg

0 444

2.4.4 Phosphorus

105.00 mg444.00 mg

0 1409

2.4.5 Potassium

199.00 mg81.00 mg

0 1794

2.4.6 Sodium

80.00 mg600.00 mg

0 7022.4

2.4.7 Zinc

0.69 mg3.00 mg

0 7.31

2.5 Other

2.5.1 Water

61.00 g41.01 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Enhances fertility, Strong & healthy muscles, Protects arteries

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.

Dairy Product

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Africa, Asia, China, Europe, North America

Europe, Greece, Italy

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk

Shallow pan, Wooden stirrer & wooden spoon

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer

2 Bowls, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

4- 5 hours

15- 20 minutes

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

100.00 °F383.00 °F

-20 383

5.5.2 Shelf Life

2- 3 Months

2- 3 weeks

Difference between Vanilla Ice Cream and Monterey Cheese

Though Vanilla Ice Cream and Monterey Cheese, both are Dairy products, there is some prominent difference between Vanilla Ice Cream and Monterey Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Vanilla Ice Cream and Monterey Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Vanilla Ice Cream vs Monterey Cheese facts, dictate the Similarities and Differences between Vanilla Ice Cream and Monterey Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.