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Urda vs Dadiah


Dadiah vs Urda


Calories

Calories in 1 cup
84.00 Kcal  
6
110.00 Kcal  
10

Calories
136.00 Kcal  
99+
3.03 Kcal  
99+

Calories in 1 tbsp
30.00 Kcal  
21
70.00 Kcal  
40

Calories in 1 oz
80.00 Kcal  
37
110.00 Kcal  
99+

Calories in 1 slice of
240.00 Kcal  
99+
78.00 Kcal  
19

Serving size
100  
100  

Proteins
18.00 g  
32
124.00 g  
2

Carbs
6.00 g  
99+
205.00 g  
1

Fiber
0.00 g  
16
0.00 g  
16

Sugar
6.00 g  
99+
48.00 g  
99+

Fats
4.00 g  
24
130.00 g  
99+

Fat Content
-  
3 %  
3

Saturated Fat
0.00 g  
67.00 g  
99+

Trans Fat
0.00 g  
22.00 g  
19

Polyunsaturated Fat
0.30 g  
99+
21.00 g  
2

Monounsaturated Fat
1.30 g  
99+
10.00 g  
14

Nutrition

Serving Size
100  
100  

Cholesterol
31.00 mg  
36
325.00 mg  
1

Vitamins
  
  

Vitamin A
384.00 IU  
99+
140.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
35
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.09 mg  
99+

Vitamin B3 (Niacin)
0.08 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
8.00 µg  
33

Vitamin B12 (Cobalamin)
0.29 µg  
99+
1.20 µg  
18

Vitamin C (Ascorbic acid)
0.00 mg  
38
1.20 mg  
23

Vitamin D
6.00 IU  
35
2.60 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.07 mg  
99+
3.25 mg  
4

Vitamin K (Phylloquinone)
0.70 µg  
27
1.80 µg  
18

Minerals
  
  

Calcium
272.00 mg  
37
1,705.00 mg  
1

Iron
0.44 mg  
29
0.40 mg  
32

Magnesium
15.00 mg  
34
18.00 mg  
30

Phosphorus
183.00 mg  
37
120.00 mg  
99+

Potassium
125.00 mg  
99+
626.00 mg  
4

Sodium
99.00 mg  
99+
3,955.00 mg  
2

Zinc
1.34 mg  
30
0.50 mg  
99+

Other
  
  

Water
74.41 g  
84.35 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system  
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system  

Other General Benefits
Improves digestion, Improves Nutrition  
Antibiotic effects, Boosts immune system, Strengthens the immune system  

Hair and Beauty Benefits
  
  

Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles  
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid  

Hair Care
Results in shiny hair  
-  

Nutritional Importance & Uses
  
  

Uses
-  
It is a probiotic superdrink  

Nutritional Importance
Good source of Calcium, Good source of protein  
Good source of calories, Good source of Calcium, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing  
Bloating, Gas  

What is

What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.  
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.  

Color
-  
White  

Flavor
Milky, Sweet  
Sour, Thick  

Aroma
Fresh  
Milky  

Vegetarian
Yes  
-  

Origin
Israel  
Indonesia  

How to make

Serving Size
100  
100  

Ingredients
Whey of sheep, goat or cow milk  
Buffalo milk  

Fermentation Agent
-  
-  

Things you need
Container  
Bamboo tube, Banana leaf  

Time Duration
  
  

Preparation Time
1 hour  
2 days  

Cooking Time
10  
-  

Aging time
-  
2 days  

Storage & Shelf Life
  
  

Refrigeration Temperature
41.00 °F  
17
73.00 °F  
9

Shelf Life
-  
Up to 3 days  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese