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Tilsit Cheese vs Soft Serve Nutrition

Tilsit Cheese
Soft Serve
Soft Serve vs Tilsit Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
29.00 mg  
37
78.00 mg  
19
Vitamins
  
  
Vitamin A
1,045.00 IU  
12
506.54 IU  
34
Vitamin B1 (Thiamin)
0.06 mg  
14
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.36 mg  
21
0.15 mg  
99+
Vitamin B3 (Niacin)
0.21 mg  
30
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.07 mg  
30
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
20.00 µg  
18
7.74 µg  
34
Vitamin B12 (Cobalamin)
2.10 µg  
7
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.68 mg  
29
Vitamin D
0.50 IU  
99+
24.94 IU  
20
Vitamin D (D2+D3)
0.30 µg  
15
0.60 µg  
11
Vitamin E (Alpha- Tocopherol)
0.29 mg  
28
0.52 mg  
20
Vitamin K (Phylloquinone)
14.50 µg  
3
0.77 µg  
26
Minerals
  
  
Calcium
700.00 mg  
14
112.60 mg  
99+
Iron
0.23 mg  
99+
0.18 mg  
99+
Magnesium
13.00 mg  
36
10.30 mg  
99+
Phosphorus
500.00 mg  
12
99.70 mg  
99+
Potassium
65.00 mg  
99+
152.22 mg  
99+
Sodium
753.00 mg  
14
52.46 mg  
99+
Zinc
3.50 mg  
9
0.44 mg  
99+
Other
  
  
Water
42.86 g  
59.80 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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