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Soft Serve vs Port de salut Cheese Nutrition


Port de salut Cheese vs Soft Serve Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
78.00 mg   
19
0.00 mg   
99+

Vitamins
  
  

Vitamin A
506.54 IU   
34
1,092.00 IU   
8

Vitamin B1 (Thiamin)
0.04 mg   
23
0.01 mg   
40

Vitamin B2 (Riboflavin)
0.15 mg   
99+
0.24 mg   
34

Vitamin B3 (Niacin)
0.08 mg   
99+
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.05 mg   
35

Vitamin B9 (Folic acid, Folate)
7.74 µg   
29
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.00 µg   
99+
1.50 µg   
12

Vitamin C (Ascorbic acid)
0.68 mg   
20
0.00 mg   
29

Vitamin D
24.94 IU   
16
21.00 IU   
21

Vitamin D (D2+D3)
0.60 µg   
10
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.52 mg   
15
0.24 mg   
25

Vitamin K (Phylloquinone)
0.77 µg   
21
2.40 µg   
12

Minerals
  
  

Calcium
112.60 mg   
99+
650.00 mg   
19

Iron
0.18 mg   
99+
0.43 mg   
29

Magnesium
10.30 mg   
39
24.00 mg   
20

Phosphorus
99.70 mg   
99+
360.00 mg   
25

Potassium
152.22 mg   
99+
136.00 mg   
99+

Sodium
52.46 mg   
99+
534.00 mg   
28

Zinc
0.44 mg   
99+
2.60 mg   
21

Other
  
  

Water
59.80 g   
45.45 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream