Tilsit Cheese

Cacik

Tilsit Cheese vs Cacik Facts

Tilsit Cheese

Cacik

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Calories

Calories in 1 cup

357.00 Kcal150.00 Kcal

50 1927

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Calories

340.00 Kcal47.00 Kcal

0 904

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Calories in 1 tbsp

104.00 Kcal14.00 Kcal

2 133

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Calories in 1 oz

96.00 Kcal14.00 Kcal

10 717

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Calories in 1 slice of

340.00 Kcal78.00 Kcal

12.2 899

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Serving size

100

Proteins

24.41 g2.00 g

0 215

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Carbs

1.88 g14.94 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.10 g9.78 g

0 54.08

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Fats

25.98 g4.95 g

0.1 175

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Fat Content

50 %10 %

0 100

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Saturated Fat

16.78 g1.40 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.72 g0.52 g

0 48

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Monounsaturated Fat

7.14 g2.83 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

29.00 mg5.00 mg

0 325

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Vitamins

Vitamin A

1,045.00 IU33.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.06 mg0.07 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.36 mg0.24 mg

0 2.017

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Vitamin B3 (Niacin)

0.21 mg0.25 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.03 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

20.00 µg4.00 µg

0 87

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Vitamin B12 (Cobalamin)

2.10 µg0.44 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg3.00 mg

0 7.7

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Vitamin D

0.50 IU29.00 IU

0 301

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Vitamin D (D2+D3)

0.30 µg0.70 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.29 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

14.50 µg0.00 µg

0 30.3

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Minerals

Calcium

700.00 mg157.00 mg

0 1705

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Iron

0.23 mg1.00 mg

0 70

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Magnesium

13.00 mg0.00 mg

0 444

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Phosphorus

500.00 mg126.00 mg

0 1409

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Potassium

65.00 mg108.00 mg

0 1794

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Sodium

753.00 mg347.00 mg

0 7022.4

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Zinc

3.50 mg1.00 mg

0 7.31

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Other

Water

42.86 g89.02 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system

Aids in gut easing, gastrointestinal problems and digestion

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Yogurt is rich in Calcium, Phosphorus and Vitamin B

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Applying it to the skin can help ease the pain of sunburn

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Excellent hair conditioner

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein

Good source of Calcium, Rich in Phosphorus

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

What is

Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.

It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
It is similar to tarator in Balkan cuisine.
It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.

Color

Pale yellow

Flavor

Creamy, Mild, Piquant, Spicy

Sour

Aroma

Strong

Fresh, Sour smell

Vegetarian

✔ ✘

Origin

Switzerland

Turkey

How to make

Serving Size

100

Ingredients

Pasteurized Cow milk, Rennet, Starter culture

1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt

Fermentation Agent

Things you need

Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap

Bowl

Time Duration

Preparation Time

3-9 months of aging

15- 20 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

2- 3 weeks

1 day

Difference between Tilsit Cheese and Cacik

Though Tilsit Cheese and Cacik, both are Dairy products, there is some prominent difference between Tilsit Cheese and Cacik. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Tilsit Cheese and Cacik. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Tilsit Cheese vs Cacik facts, dictate the similarities and differences between Tilsit Cheese and Cacik. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.