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Strawberry Ice Cream vs Eggnog Nutrition

Strawberry Ice Cream
Eggnog
Eggnog vs Strawberry Ice Cream Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
29.00 mg   
37
59.00 mg   
23
Vitamins
  
  
Vitamin A
320.00 IU   
99+
206.00 IU   
99+
Vitamin B1 (Thiamin)
0.05 mg   
20
0.03 mg   
25
Vitamin B2 (Riboflavin)
0.26 mg   
32
0.19 mg   
99+
Vitamin B3 (Niacin)
0.17 mg   
24
0.11 mg   
37
Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.05 mg   
36
Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
1.00 µg   
99+
Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.45 µg   
33
Vitamin C (Ascorbic acid)
7.70 mg   
1
1.50 mg   
12
Vitamin D
0.25 IU   
36
49.00 IU   
7
Vitamin D (D2+D3)
2.50 µg   
2
1.20 µg   
5
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.21 mg   
27
Vitamin K (Phylloquinone)
4.25 µg   
5
0.30 µg   
23
Minerals
  
  
Calcium
120.00 mg   
99+
130.00 mg   
99+
Iron
0.21 mg   
99+
0.20 mg   
99+
Magnesium
14.00 mg   
32
19.00 mg   
26
Phosphorus
100.00 mg   
99+
109.00 mg   
99+
Potassium
188.00 mg   
30
165.00 mg   
33
Sodium
60.00 mg   
99+
54.00 mg   
99+
Zinc
0.34 mg   
99+
0.46 mg   
99+
Other
  
  
Water
60.00 g   
82.54 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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