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Strained Yogurt
Strained Yogurt

Yogurt
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Strained Yogurt
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Strained Yogurt vs Yogurt Facts

1 Calories
1.1 Calories
103.00 Kcal59.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NA134.00 Kcal
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NA9.00 Kcal
All about Whipped cream
8 102
1.4 Calories in 1 oz
NA17.00 Kcal
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANot Applicable
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
8.17 g5.00 g
All about Evaporated Milk
0 215
1.8 Carbs
11.89 g3.60 g
All about Cocoa Butter
0 205
1.8.2 Fiber
1.00 g0.00 g
All about Milk
0 10.3
1.8.4 Sugar
11.23 g3.24 g
All about Swiss Cheese
0 54.08
1.10 Fats
2.57 g0.39 g
All about Yakult
0.1 175
1.10.2 Fat Content
NA3 %
All about Paneer
1 91
1.10.4 Saturated Fat
0.10 g0.12 g
All about Amasi
0 67
1.10.6 Trans Fat
NA0.00 g
All about Milk
0 162
1.10.7 Polyunsaturated Fat
0.00 g0.01 g
All about Paneer
0 48
1.10.9 Monounsaturated Fat
0.10 g0.05 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
5.00 mg5.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
111.00 IU4.00 IU
All about Peanut Butter
0 2499
2.3.3 Vitamin B1 (Thiamin)
0.04 mg0.02 mg
All about Paneer
0 3.5
2.3.4 Vitamin B2 (Riboflavin)
0.24 mg0.28 mg
All about Cocoa Butter
0 2.017
2.4.2 Vitamin B3 (Niacin)
0.21 mg0.21 mg
All about Cocoa Butter
0 13.112
2.4.3 Vitamin B6 (Pyridoxine)
0.05 mg0.06 mg
All about Whipped cream
-0.026 1.5
2.4.5 Vitamin B9 (Folic acid, Folate)
9.00 µg7.00 µg
All about Cocoa Butter
0 87
4.1.5 Vitamin B12 (Cobalamin)
0.50 µg0.75 µg
All about Peanut Butter
0 4.03
5.5.2 Vitamin C (Ascorbic acid)
0.70 mg0.00 mg
All about Milk
0 7.7
5.5.4 Vitamin D
0.00 IU0.00 IU
Butter
0 301
5.5.5 Vitamin D (D2+D3)
0.00 µg0.00 µg
All about Milk
0 7.5
5.5.6 Vitamin E (Alpha- Tocopherol)
0.00 mg0.01 mg
All about Paneer
0 24.21
5.5.7 Vitamin K (Phylloquinone)
0.00 µg0.00 µg
Butter
0 30.3
5.6 Minerals
5.6.1 Calcium
88.00 mg110.00 mg
All about Cocoa Butter
0 1705
5.6.2 Iron
0.07 mg0.07 mg
All about Paneer
0 70
5.6.3 Magnesium
10.00 mg11.00 mg
All about Gelato
0 444
5.6.4 Phosphorus
109.00 mg135.00 mg
All about Gelato
0 1409
5.6.5 Potassium
129.00 mg141.00 mg
All about Gelato
0 1794
5.6.6 Sodium
33.00 mg36.00 mg
All about Cocoa Butter
0 7022.4
5.6.7 Zinc
0.41 mg0.52 mg
All about Gelato
0 7.31
5.7 Other
5.7.1 Water
76.81 g85.10 g
All about Cocoa Butter
0 221
5.7.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
6 Benefits
6.1 Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities
6.1.1 Other General Benefits
Not Available
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums
6.2 Hair and Beauty Benefits
6.2.1 Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing
6.2.2 Hair Care
Stimulates hair growth, Strengthens hair roots
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends
6.3 Nutritional Importance & Uses
6.3.1 Uses
NA
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles
6.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D
6.4 Allergy
6.4.1 Allergy Symptoms
Not Available
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing
7 What is
7.1 What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.
7.1.1 Color
Not Available
White
7.1.2 Flavor
Not Available
Creamy
7.1.3 Aroma
Not Available
Fresh
7.1.4 Vegetarian
7.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
8 How to make
8.1 Serving Size
100
100
8.2 Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture
Milk, Salt, Vinegar
8.2.1 Fermentation Agent
Not Applicable
Not Available
8.3 Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
Bowl, Pan, Stirrer
8.4 Time Duration
8.4.1 Preparation Time
24-36 hours
8- 10 hours
8.4.2 Cooking Time
Unknown
15
8.4.3 Aging time
Not Available
Not Available
8.5 Storage & Shelf Life
8.5.1 Refrigeration Temperature
39.20 °F99.00 °F
All about Frozen Yogurt
-20 383
8.5.2 Shelf Life
1- 2 Weeks
3- 5 days

Difference between Strained Yogurt and Yogurt

Though Strained Yogurt and Yogurt, both are Dairy products, there is some prominent difference between Strained Yogurt and Yogurt. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Strained Yogurt and Yogurt. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Strained Yogurt vs Yogurt facts, dictate the and between Strained Yogurt and Yogurt. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.