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Monterey Cheese vs Strained Yogurt Calories


Strained Yogurt vs Monterey Cheese Calories


Calories

Calories in 1 cup
421.00 Kcal  
99+
183.00 Kcal  
30

Calories
373.00 Kcal  
22
103.00 Kcal  
99+

Calories in 1 tbsp
104.00 Kcal  
99+
59.00 Kcal  
33

Calories in 1 oz
106.00 Kcal  
99+
59.00 Kcal  
26

Calories in 1 slice of
104.00 Kcal  
33
59.00 Kcal  
13

Serving size
100  
100  

Proteins
24.48 g  
14
8.17 g  
99+

Carbs
0.68 g  
99+
11.89 g  
32

Fiber
0.00 g  
16
1.00 g  
12

Sugar
0.50 g  
10
11.23 g  
99+

Fats
30.28 g  
99+
2.57 g  
15

Fat Content
24 %  
21
10 %  
10

Saturated Fat
19.07 g  
99+
0.10 g  
1

Trans Fat
0.20 g  
3
0.00 g  

Polyunsaturated Fat
0.90 g  
26
0.00 g  
99+

Monounsaturated Fat
8.75 g  
19
0.10 g  
99+

Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese