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Strained Yogurt vs Edam Cheese Calories


Edam Cheese vs Strained Yogurt Calories


Calories

Calories in 1 cup
183.00 Kcal  
30
357.00 Kcal  
99+

Calories
103.00 Kcal  
99+
357.00 Kcal  
28

Calories in 1 tbsp
59.00 Kcal  
33
20.00 Kcal  
15

Calories in 1 oz
59.00 Kcal  
26
101.00 Kcal  
99+

Calories in 1 slice of
59.00 Kcal  
13
357.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.17 g  
99+
24.99 g  
12

Carbs
11.89 g  
32
1.43 g  
99+

Fiber
1.00 g  
12
0.00 g  
16

Sugar
11.23 g  
99+
1.43 g  
19

Fats
2.57 g  
15
27.80 g  
99+

Fat Content
10 %  
10
28 %  
25

Saturated Fat
0.10 g  
1
17.57 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.00 g  
99+
0.67 g  
40

Monounsaturated Fat
0.10 g  
99+
8.13 g  
27

Nutrition >>
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