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Strained Yogurt vs Cocoa Butter


Cocoa Butter vs Strained Yogurt


Calories

Calories per 100g
103.00 Kcal   
99+
884.00 Kcal   
3

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.17 g   
99+
0.00 g   
99+

Carbs
11.89 g   
32
0.00 g   
99+

Fiber
1.00 g   
11
0.00 g   
15

Sugar
11.23 g   
99+
0.00 g   

Fats
2.57 g   
15
100.00 g   
99+

Saturated Fat
0.10 g   
1
59.70 g   
99+

Polyunsaturated Fat
0.00 g   
99+
3.00 g   
6

Monounsaturated Fat
0.10 g   
99+
32.90 g   
1

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
111.00 IU   
99+
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
24
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.24 mg   
35
0.00 mg   
99+

Vitamin B3 (Niacin)
0.21 mg   
22
0.00 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
37
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
0.00 µg   
99+

Vitamin B12 (Cobalamin)
0.50 µg   
30
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.70 mg   
19
0.00 mg   
29

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
1.80 mg   
6

Vitamin K (Phylloquinone)
0.00 µg   
27
24.70 µg   
2

Minerals
  
  

Calcium
88.00 mg   
99+
0.00 mg   
99+

Iron
0.07 mg   
99+
0.00 mg   
99+

Magnesium
10.00 mg   
99+
0.00 mg   
99+

Phosphorus
109.00 mg   
99+
0.00 mg   
99+

Potassium
129.00 mg   
99+
0.00 mg   
99+

Sodium
33.00 mg   
99+
0.00 mg   
99+

Zinc
0.41 mg   
99+
0.00 mg   
99+

Other
  
  

Water
76.81 g   
0.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases   
Prevents Cancer, Protects against heart diseases, Strengthens the immune system   

Other General Benefits
Not Available   
Anti-inflammatory, Antioxidative effect, Wound healing, Copper deficiency, Prevents Cancer, Helps to gain weight, Boosts immune system   

Hair and Beauty Benefits
  
  

Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner   
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Burn Care, Excellent natural remedy for sunburns, Gives a smoother skin, Helps to slow down signs of ageing, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness, Reduces blemishes and dark circles, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles   

Hair Care
Stimulates hair growth, Strengthens hair roots   
Excellent hair conditioner, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
NA   
Pre-Shampoo conditioner   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in Copper, Rich in Iron, Rich in Phosphorus   

Allergy
  
  

Strained Yogurt and Cocoa Butter Allergy Symptoms
Not Available   
Not Available   

What is

What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.   
Cocoa butter is the fat extracted from Cocoa bean.   

Color
Not Available   
Not Available   

Strained Yogurt and Cocoa Butter Flavor
Not Available   
Not Available   

Strained Yogurt and Cocoa Butter Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Yes   

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East   
Europe   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture   
Cocoa beans, Cold water, Shallow pan, Wooden stirrer & wooden spoon   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer   
Bowl, Coffee grinder, Fan, Hammer, Press, Sieve   

Time Duration
  
  

Preparation Time
24-36 hours   
1 hour   

Cooking Time
Unknown   
90   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
1- 2 Weeks   
About a year   

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