Strained Yogurt vs Buffalo Curd Facts
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
103.00 Kcal
99+
63.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.17 g
99+
5.25 g
99+
Carbs
11.89 g
32
7.04 g
37
Fiber
1.00 g
11
0.00 g
15
Sugar
11.23 g
99+
7.04 g
99+
Fats
2.57 g
15
1.55 g
11
% Fat Content
Not Available
7 %
6
Saturated Fat
0.10 g
1
1.00 g
9
Polyunsaturated Fat
0.00 g
99+
0.04 g
99+
Monounsaturated Fat
0.10 g
99+
0.43 g
99+
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
6.00 mg
99+
Vitamins
Vitamin A
111.00 IU
99+
90.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
24
Not Available
Vitamin B2 (Riboflavin)
0.24 mg
35
Not Available
Vitamin B3 (Niacin)
0.21 mg
22
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.05 mg
37
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
9.00 µg
26
2.50 µg
39
Vitamin B12 (Cobalamin)
0.50 µg
30
0.35 µg
99+
Vitamin C (Ascorbic acid)
0.70 mg
19
Not Available
Vitamin D
0.00 IU
39
Not Available
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
Not Available
Vitamin K (Phylloquinone)
0.00 µg
27
Not Available
Minerals
Calcium
88.00 mg
99+
121.00 mg
99+
Iron
0.07 mg
99+
Not Available
Magnesium
10.00 mg
99+
Not Available
Phosphorus
109.00 mg
99+
Not Available
Potassium
129.00 mg
99+
234.00 mg
22
Sodium
33.00 mg
99+
70.00 mg
99+
Zinc
0.41 mg
99+
0.00 mg
99+
Other
Water
76.81 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system
Other General Benefits
Not Available
Not Available
Hair and Beauty Benefits
Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation
Hair Care
Stimulates hair growth, Strengthens hair roots
Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff
Nutritional Importance & Uses
Uses
NA
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of Calcium, Low fat, Rich in Vitamin A
Allergy
Strained Yogurt and Buffalo Curd Allergy Symptoms
Not Available
Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
What is
What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
- Buffalo curd is a traditional type of yogurt prepared from buffalo milk
Color
Not Available
Not Available
Strained Yogurt and Buffalo Curd Flavor
Not Available
Sour
Strained Yogurt and Buffalo Curd Aroma
Not Available
Milky
Vegetarian
Not Available
Yes
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
India
How to make
Serving Size
100
100
Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture
Curd, Few drops of lemon juice, Milk
Fermentation Agent
Not Applicable
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus
Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
Container, Sauce pan
Time Duration
Preparation Time
24-36 hours
Overnight
Cooking Time
Unknown
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
1- 2 Weeks
2- 3 weeks
