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Spaghettieis vs Soft Serve Nutrition

Spaghettieis
Soft Serve
Soft Serve vs Spaghettieis Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
2.00 mg  
99+
78.00 mg  
19
Vitamins
  
  
Vitamin A
653.00 IU  
29
506.54 IU  
34
Vitamin B1 (Thiamin)
0.04 mg  
22
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.17 mg  
99+
0.15 mg  
99+
Vitamin B3 (Niacin)
0.08 mg  
99+
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
99+
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
7.74 µg  
34
Vitamin B12 (Cobalamin)
0.39 µg  
99+
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.68 mg  
29
Vitamin D
12.00 IU  
30
24.94 IU  
20
Vitamin D (D2+D3)
0.30 µg  
15
0.60 µg  
11
Vitamin E (Alpha- Tocopherol)
0.51 mg  
21
0.52 mg  
20
Vitamin K (Phylloquinone)
1.30 µg  
22
0.77 µg  
26
Minerals
  
  
Calcium
117.00 mg  
99+
112.60 mg  
99+
Iron
0.34 mg  
35
0.18 mg  
99+
Magnesium
11.00 mg  
99+
10.30 mg  
99+
Phosphorus
105.00 mg  
99+
99.70 mg  
99+
Potassium
157.00 mg  
99+
152.22 mg  
99+
Sodium
61.00 mg  
99+
52.46 mg  
99+
Zinc
0.47 mg  
99+
0.44 mg  
99+
Other
  
  
Water
57.20 g  
59.80 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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