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Diet Biasa Kula

Spaghettieis vs Soft Serve Nutrition


Spaghettieis
Soft Serve
Soft Serve vs Spaghettieis Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
2.00 mg   
99+
78.00 mg   
19
vitamins
  
  
vitamin A
653.00 IU   
29
506.54 IU   
34
Vitamin B1 (thiamin)
0.04 mg   
22
0.04 mg   
23
Vitamin B2 (riboflavin)
0.17 mg   
99+
0.15 mg   
99+
Vitamin B3 (niacin)
0.08 mg   
99+
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.05 mg   
40
0.04 mg   
99+
Vitamin B9 (folic asam, folat | folat)
9.00 μg   
26
7.74 μg   
29
Vitamin B12 (Cobalamin)
0.39 μg   
38
0.00 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.68 mg   
20
vitamin D
12.00 IU   
25
24.94 IU   
16
Vitamin D (D2 + D3)
0.30 μg   
14
0.60 μg   
10
Vitamin E (Alpha- tocopherol)
0.51 mg   
16
0.52 mg   
15
Vitamin K (Phylloquinone)
1.30 μg   
19
0.77 μg   
21
Minerals
  
  
calcium
117.00 mg   
99+
112.60 mg   
99+
Iron
0.34 mg   
33
0.18 mg   
99+
Magnesium
11.00 mg   
38
10.30 mg   
39
fosfor
105.00 mg   
99+
99.70 mg   
99+
kalium
157.00 mg   
38
152.22 mg   
99+
sodium
61.00 mg   
99+
52.46 mg   
99+
seng
0.47 mg   
99+
0.44 mg   
99+
liyane
  
  
Water
57.20 g   
59.80 g   
kafein
0.00 g   
0.00 g   
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